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Diane Kochilas Logo White

Ikaria Classes

Ikaria Longevity Cooking & Life Retreats with Diane Kochilas

Join me on the Greek island where people forget to die. Over a week you’ll cook, take peaceful, informative nature walks, forage, dance and eat the way Ikarians have for generations — the real secrets to a long, well-lived life.

No experience needed, just an appetite for good food and good company.

about diane

An expert on Greek
and Mediterranean cuisine.

Diane Kochilas is a New York Times bestselling author of 18 cookbooks and one of the world’s leading authorities on Greek and Mediterranean cooking.

She is the host, creator, and co-executive producer of My Greek Table, the award-winning cooking-travel series airing nationally on Public Television — now filming its sixth season in Athens.

Diane splits her time between Athens and her family’s home on Ikaria, Greece, one of the world’s original Blue Zones, where she has run her Glorious Greek Kitchen cooking school for over 30 years.

Tours & Classes

Tours & Classes

Greece, the Way I know It

Everyone shows you the postcard version of Greece. I’ll show you mine — the village tavernas, family kitchens, and backstreet markets I’ve cooked and traveled through for over 30 years.
On my small-group tours, you’ll cook alongside local producers and eat at tables most visitors never find. Spaces are limited, on purpose.

Athens Food Walks

Athens, One Bite at a Time

The neighborhoods, markets, and small kitchens I actually eat in — on foot, off any tourist map. Led with my son, Yiorgo.

Greek Easter Recipes

More

Roasted Leg Of Lamb

Melitinia

Melitinia, Sweet Cheese Tartlets from Santorini

Ikarian-Style Naturally Dyed Easter Eggs with Onion Skins

Mushroom Mageiritsa

Lamb and Vegetable Souvlaki recipe by Diane Kochilas

Lamb and Vegetable Souvlaki

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Shop my Hand-picked Specialty Foods

From single-origin olive oil to heirloom beans and honey, everything in my shop is something I actually cook with — sourced from small Greek producers I know and trust.

frozen line

DIANE's GREEK KITCHEN

My frozen Greek Kitchen Line is here!

The spanakopita, mac & cheese, and braised chickpeas I actually make at home — frozen at the peak of freshness so you can have a real Greek meal on the table in twenty minutes.

Longevity Recipes

The dishes behind the Blue Zone — the beans, greens, and olive-oil-forward meals I grew up on in Ikaria, where people live some of the longest, healthiest lives on earth.

Explore Longevity Recipes

Recipe Categories

Browse by meal, ingredient, or occasion — everything from a weeknight dinner to a holiday table.

Browse All Recipes

Pumpkin Phyllo Bites

Starters

Traditional Greek Baklava

desserts

Greens & Beetroot Salad With Chickpea Fritters And Tahini Dressing

salads

Stuffed Onions from Kastelorizo (Salantourmasi)

Greek Recipes

Honey Mustard Salmon

Fish Recipes

Phyllo Triangles with Fennel

phyllo Recipes

My Cookbooks

Eighteen books, one table — two decades of Greek cooking distilled into the books on my own kitchen shelf.

Shop My Cookbooks

Online Classes
My Greek Table Logo

my greek table

Season 5

Join me on public television as I travel, cook, and share the real Greece — the one behind the postcards. Now filming Season 6 in Athens.

Diane Kochilas YouTube

Recipe videos

Follow my Journey on

Recipes, behind-the-scenes moments from the show, and a closer look at life between Athens and Ikaria.

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Recipe videos

Follow my
Journey on YouTube

Recipes, behind-the-scenes moments from the show, and a closer look at life between Athens and Ikaria.

online Classes

Cook with me in my Mediterranean Kitchen

My aim is to teach people how to cook and eat well, using accessible, fresh, seasonal ingredients via easy recipes anyone, anywhere can make.

– Learn to cook and understand food intuitively.
– Understand the basics of Greek and Mediterranean cooking traditions.
– Learn a new, flexible, stress-free approach to dinner, and with an understanding of the flavors, easy techniques of every dish…

Ebook

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Seasonal recipes, travel notes, and first access to
classes and tours - straight to your
inbox, twice a week.

MY GREEK TABLE TV SERIES

Sponsors

My Greek Table is made possible with the generous support of our sponsors.
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Diamond Wine Importers
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