Vegetarian Recipes
When I filmed this episode of My Greek Table with Dr. Andrew Weil, we talked about mushrooms as one of nature’s most extraordinary foods — meaty, nourishing, and full of therapeutic properties the ancient Greeks recognized long ago. I’ve loved mushrooms for years, and this Mushroom Gyro is my delicious tribute to their earthy […]
Featured on “My Greek Table – Flavors of Longevity,” this pan-shaken Brussels sprouts recipe combines the best of the Mediterranean diet in every bite—crisp Brussels sprouts, meaty mushrooms, thyme, orange zest, and antioxidant-rich pomegranate. Enjoying vegetables prepared with Greek olive oil and fresh herbs is a pillar of food as medicine and healthy eating. […]
Indulge in the essence of Greek summer with Clay-Baked Whole Eggplants stuffed with feta and tomatoes, a Mediterranean diet classic featured on the menus of Athens tavernas. This vegetarian Greek recipe blends creamy feta, ripe tomatoes, fragrant oregano, and high-quality olive oil, delivering healthful flavors in every layered, comfort-food bite. Discover why baked eggplant […]
Enjoy all the flavors of classic Greek Salad on the go! This Greek Salad Wrap features a creamy mashed feta spread, crisp veggies, and optional plant-based protein for a balanced, portable Mediterranean lunch. If you like this recipe, you’re also sure to love my Classic Greek Salad (with a Twist) for a main, or […]
This Creamy Greek Yogurt Pasta Salad with Chickpeas is a healthy twist on a classic, made Mediterranean style! Greek yogurt, olive oil, and herbs create a light, protein-rich dressing, while chickpeas, vegetables, and feta make this ideal for lunches, meal prep, or summer picnics. For more authentic salad inspiration, see Greek Salad (Horiatiki), or […]
Looking for a healthy Mediterranean dinner that bursts with late-summer garden flavor? These Greek Zucchini Boats with Spinach and Ground Chicken reimagine the essence of classic stuffed vegetables (gemista), swapping heavy rice for lean protein, tender greens, and bright herbs. Baked until golden, these zucchini boats are a satisfying weeknight meal or mezze, packed […]
This Greek Arugula and Chickpea Salad with Tahini Ladolemono brings together the best of modern Athens, reimagining traditional Mediterranean ingredients in a fresh, nutrient-packed way. Featured in my cookbook Athens: Food, Stories, Love, this wholesome salad combines peppery baby arugula, protein-rich chickpeas, wrinkled Greek throumbes olives, and hard-boiled eggs, all bound by a creamy […]
From “Athens, Food Stories Love,” my forthcoming book exploringthe culinary soul of Athens and Greek cuisine. Experience the taste of Greece with this easy Carob Rusk TomatoSalad featuring creamy burrata cheese, ripe summer tomatoes,extra-virgin Greek olive oil, and fresh aromatic herbs. Carob rusks,called paximadia in Greek, are a traditional staple beloved for theircrunchy texture […]
Adapted from my book, Athens: Food, Stories, Love.Juicy ripe watermelon, creamy avocado, crumbly feta cheese, spicy jalapeño, red onion, and fresh herbs come together in this dazzling, healthy summer salad. As featured in Athens: Food, Stories, Love, this dish blends Greek and Mexican flavors for a sweet, spicy, and refreshing twist on the classic […]
Looking for a refreshing, vibrant, and healthy summer salad that captures the heart of Greek cuisine? This Greek Salad with Watermelon, Feta, Cucumbers, and Arugula is a must-try! Bursting with juicy watermelon, creamy feta, crisp cucumbers, and peppery arugula, this easy Mediterranean salad is the perfect way to cool off and eat well all […]