VEGAN AVOCADO LIME COCONUT PIE

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AVOCADO IN BAKING Avocado is rich in good fat and has a smooth, silky texture. It’s used a lot in baking, as it can replace butter, shortening, bananas, and even eggs. It contributes to the dessert’s texture as well as health benefits. Overall, it’s a star ingredient for those wanting to bake healthier, dairy-free or even gluten free desserts.

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VEGAN AVOCADO LIME COCONUT PIE

By Diane Kochilas

Prep Time 10

Servings

Dairy Free, Greek – Inspired, Mediterranean Diet, Recipes, Special Diets, Sweets & Desserts, The Ikaria Diet, Vegan

Prep Time 10

Servings

Dairy Free, Greek – Inspired, Mediterranean Diet, Recipes, Special Diets, Sweets & Desserts, The Ikaria Diet, Vegan

Ingredients

For the filling

2 medium ripe avocados
1/2 cup maple syrup
Zest of a lime lime
1/3 cup fresh lime juice from 2-3 large limes
1 tsp vanilla extract
pinch of salt
1/2 cup coconut oil melted

For the crust

1/2 cup pitted dates
1/4 cup shredded coconut plus a bit more for garnish
1 cup almonds or cashew nuts
a pinch salt
1 tsp of vanilla extract
Splash of coconut water

Instructions

Pulse avocados in a food processor. Scrape down the sides with the help of a spatula. Add in lime juice, the zest, syrup, vanilla & salt. Pulse till homogenized. Add the coconut oil, pulse once more, taste & adjust. Keep the filling till needed.
Without cleaning the food processor add the 5 first ingredients for the crust. Pulse until it comes together like a dough. If it is too dry add the water. Press into a parchment lined 7" spring form pan or pie dish. Pour filling over the crust. Garnish with extra coconut and place in fridge for several hours to set.

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Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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VEGAN AVOCADO LIME COCONUT PIE