Fresh Pea Fava with Ouzo and Feta on Toast

No ratings yet
This Greek recipe for fresh pea fava with ouzo and feta on toast is fun and nutritious, and it takes its inspiration from classic Greek fava, the yellow split pea puree that’s a favorite Greek meze. Mashed fresh peas taste so grassy and lively and their green color, enhanced with health-giving Greek extra virgin olive oil, sun-dried tomatoes, fresh dill and Greek feta, makes this a most beautiful Mediterranean diet recipe that can be savored as a snack or light lunch.
No ratings yet

Fresh Pea Fava with Ouzo and Feta on Toast

Servings 4
Servings 4

Ingredients

  • 2 leeks
  • ½ cup extra virgin Greek olive oil and more if needed
  • 1 tablespoon chopped garlic
  • 4 cups shelled fresh or frozen peas
  • 1 star anise
  • Ouzo
  • Sea Salt
  • 12 sun-dried tomatoes soaked in a little water to soften
  • Grated zest of 1 lemon Dill
  • ½ cup snipped dill
  • 1/3 cup fresh strained lemon juice
  • Lemon slices for garnish
  • 8 slices good whole-grain bread toasted
  • ½ cup or more, to taste of crumbled Greek feta

Instructions

  • Rinse, trim and chop the leeks.
  • Heat 2 tablespoons of olive oil in a large skillet over medium and sauté the leeks until soft, about 6 – 7 minutes. Stir in the chopped garlic and swirl it around for a minute or so to soften.
  • Add the peas to the skillet. Next, add the star anise and ouzo. Season to taste with a little sea salt. Add the sun dried tomatoes, whole, and their soaking liquid. Stir into the peas gently. Cook the peas for about 10 - 12 minutes, until tender but al dente.
  • Remove ½ the mixture, omitting the sun-dried tomatoes, and transfer it to the bowl of a food processor. Process until smooth, adding a little olive oil, half the dill and the lemon juice. The pea fava should be velvety and smooth and a lovely bright green.
  • Stir the remaining dill into the whole pea mixture.
  • Brush the toasted bread slices with a little olive oil and spread the mashed peas (pea fava) over each of the 8 slices. Spoon the mixture of whole peas on top. Garnish with crumbled feta and a lemon slice and serve.

❤️ Enjoyed this Recipe?

Share this recipe on Facebook or Instagram!

Mention @dianekohcilas & tag #dianekochilas!

Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

Get Diane’s Latest Recipes and Longevity Secrets Delivered To Your Inbox.

Travel Cook Eat & Live with Diane

Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

Latest Recipes

More

Lemon Potato Smashers

Lemon Potato Smashers

Seafood Stew

Seafood Stew

Lentil Sweet Potato Soup

Lentil–Sweet Potato Soup with Spinach and Sage

Broccoli cauliflower salad

Broccoli and Cauliflower Salad with Feta and Lemon-Dill Dressing

Get Diane’s Latest Recipes and Longevity Secrets Delivered To Your Inbox.

Longevity Recipes

More

Featured In

My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo

D|K