Avocado Almond Coconut Smoothie

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FUN TIP: You may already know that avocados can be cultivated in tropical climates. But did you know that they’re also cultivated in Mediterranean climates? There are excellent avocados from Chania, Crete, in food markets in Greece. The largest avocado producer in the world is Mexico, and other significant producers are Peru, Indonesia, Chile, and California.

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Avocado Almond Coconut Smoothie

By Diane Kochilas

Prep Time 10

Servings

Gluten Free, Greek Breakfast, Greek Honey, Mediterranean Diet, Recipes, The Ikaria Diet, Vegetarian, Yogurt

Prep Time 10

Servings

Gluten Free, Greek Breakfast, Greek Honey, Mediterranean Diet, Recipes, The Ikaria Diet, Vegetarian, Yogurt

Ingredients

1 large ripened avocado
1 cup Greek yogurt
6 Tbsp raw Greek honey
1½ cups unsweetened almond or coconut milk
1 cup baby spinach leaves
½ cup crushed ice for serving

Instructions

Combine all the ingredients in a blender and blend until smooth.
If desired, add ice and blend until your desired smoothness.
Serve immediately and enjoy!

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Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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Avocado Almond Coconut Smoothie