Greek salad is the ultimate poster-child for the Greek diet and for Greek summer! It contains seasonal vegetables, Greek feta, the country’s national cheese, and, of course, extra virgin Greek olive oil. But there are versions of it, and not all of them need to contain, say, tomatoes. Greek salad at the height of the summer can also be a medley of watermelon and feta; throw in some peppery arugula, and crunchy seasonal cucumbers and you’ve got a winner. Salad is integral to the Mediterranean diet and this seasonal medley of Mediterranean diet ingredients will up your salad game for sure!