Greek Herb & Honey Smoothie Bowl with Spinach, Nuts and Fruits

4.67 from 3 votes

With all the amazing fresh fruits and produce in the Greek-Mediterranean kitchen, making great, healthy smoothies is easy! Here’s a perfect fresh and fast Mediterranean diet recipe for a smoothie, which you can enjoy for breakfast, lunch or dinner! Greek honey and Greek yogurt make this an even more delicious modern Greek recipe.

4.67 from 3 votes

Greek Herb & Honey Smoothie Bowl with Spinach, Nuts and Fruits

By Diane Kochilas

Prep Time 10

Servings

Greek Breakfast, Mediterranean Diet, Recipes, Snacks

Prep Time 10

Servings

Greek Breakfast, Mediterranean Diet, Recipes, Snacks

Ingredients

1 banana preferably frozen
2 fresh peaches pitted
1 cup fresh spinach
½ cup unsweetened almond or coconut milk
½ cup Greek yogurt
3 tablespoons blanched almonds
2 tablespoons slivered almonds
2 teaspoons ground Greek dried mint
1 – 3 teaspoons Greek honey
½ ripe kiwi diced
Fresh mint for garnish

Instructions

Blend half the banana, three of the peach halves, spinach, almond milk, yogurt, 3 tablespoons almonds, dried mint and honey in a blender with 4 to 6 ice cubes until very smooth.
Cut the remaining banana and peach half into slices. Pour the smoothie into a bowl and top with kiwi, peach and banana slices and the remaining 2 tablespoons almonds. Serve

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Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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Greek Herb & Honey Smoothie Bowl with Spinach, Nuts and Fruits