Cucumber in a Jar Salad

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This refreshing salad is a delightful combination of thinly sliced cucumbers and red onions, marinated in a zesty Greek yogurt dressing. Perfect for a light lunch or side dish, it showcases classic Greek flavors in a unique and portable way.

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Cucumber in a Jar Salad

By Diane Kochilas

Prep Time 10

Servings

Mediterranean Diet, Recipes, Salads, Vegetarian, Yogurt

Prep Time 10

Servings

Mediterranean Diet, Recipes, Salads, Vegetarian, Yogurt

Ingredients

1 large English cucumber thinly sliced
1/4 red onion thinly sliced
2-3 tablespoons Greek yogurt chilled
1 tablespoon honey
1 tablespoon lemon juice
1 garlic clove minced
1/4 teaspoon red pepper flakes
2 tablespoons fresh mint chopped
2 tablespoons fresh parsley or cilantro chopped
Salt and black pepper to taste

Instructions

Slice the cucumber and red onion thinly and place them in a mason jar.
Add Greek yogurt, honey, lemon juice, minced garlic, red pepper flakes, chopped mint, and parsley into the jar. Season with salt and black pepper.
Seal the jar and shake vigorously until all ingredients are well mixed and the cucumber slices are coated in the dressing.
Chill in the refrigerator for 10-15 minutes before serving.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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Cucumber in a Jar Salad