Greek Spring Peas and Potatoes Stew with Tomatoes (Arakas Laderos)
A classic Greek vegan stew, Arakas Laderos me Patates brings together the best flavors of spring: sweet peas, creamy potatoes, and aromatic herbs and the hint of tomatoes. This dish is a staple of Mediterranean home cooking-hearty, healthy, and perfect for a light lunch or dinner. Serve with crusty bread and feta for a complete […]
Greek Orzo Salad with Chia, Pomegranate & Miso-Tahini Dressing
This vibrant Greek orzo salad brings together the best of the Mediterranean table and today’s superfood trends. With juicy cherry tomatoes, crisp cucumber, briny olives, and the sweet pop of pomegranate seeds, it’s a feast for the senses. Chia seeds add a pleasant crunch, while a creamy miso-tahini dressing lends a fusion twist. Serve it […]
Lenten Bowl with Lentils, Rice, Avocado, and Vegetables
This Lenten Bowl is a nutritious and satisfying meal, perfect for those observing Lent or simply looking for a healthy, plant-based option. Combining protein-rich lentils, fiber-rich brown rice, sautéed carrots, fresh cucumber, and cherry tomatoes, this bowl is a hearty and refreshing choice. The addition of avocado adds creaminess, while a zesty lemon dressing brings […]
Heirloom Carrot Fava
Fava, a reduction of cooked yellow split peas, is a Greek classic and one of the most essential plant-based, legume-based spreads on the Greek table. It is an ancient food in the Eastern Mediterranean, and there are many variations. In this version, I add heirloom carrots, which lend both a deeper golden color to the […]
Stove-Top Greek Lemon Potatoes
These flavorful Greek lemon potatoes are a delightful side dish, combining the brightness of lemon with the richness of olive oil and herbs. Perfect for accompanying any meal.
Cheesy Broccoli Crisps
These crispy broccoli crisps are a delightful twist on traditional snacks, combining the crunch of broccoli with the richness of halloumi cheese. Perfect for a quick and satisfying snack or side dish.
Cucumber in a Jar Salad
This refreshing salad is a delightful combination of thinly sliced cucumbers and red onions, marinated in a zesty Greek yogurt dressing. Perfect for a light lunch or side dish, it showcases classic Greek flavors in a unique and portable way.
Crispy Smashed Greek Potato Salad
This delightful salad combines the crunch of smashed potatoes with traditional Greek flavors, making it perfect for summer gatherings or as a refreshing side dish. The creamy yogurt dressing and fresh herbs add a vibrant twist to this classic potato salad.
Viral Greek Pasta with Herbs and Nuts
This vibrant Greek pasta dish is a symphony of fresh herbs and toasted nuts, perfect for those who love a flavorful and light meal without ground meat. The combination of caramelized onions, marinated tomatoes, and creamy yogurt sauce creates a truly unforgettable taste experience.
Sheet Pan Asparagus Omelet
This vibrant sheet pan omelet is a perfect brunch option, combining the freshness of asparagus with the richness of feta cheese. Easy to prepare and visually appealing, it’s ideal for gatherings.
Braised Cauliflower with Greek Olives and Cinnamon
Discover a delicious low-carb Mediterranean dish from my book The Ikaria Way that's perfect for keto and paleo diets. This Greek-inspired braised cauliflower recipe combines aromatic spices, tangy olives, and sweet cinnamon for a flavorful vegetarian main course or side dish. Packed with vitamins and fiber, this easy one-pot meal is both healthy and satisfying.Cauliflower […]
Cauliflower Steak Melt with Spanakopita Filling
Indulge in a Mediterranean-Inspired Vegetarian Delight: Cauliflower Steak Melt with Spanakopita Filling! Enjoy the fusion of Greek flavors and modern vegetarian cuisine with this mouthwatering Cauliflower Steak Melt. Tender, roasted cauliflower steaks are topped with a creamy, herb-infused spanakopita filling and melted cheese for a satisfying, low-carb meal. Ready in just 40 minutes, this easy […]