Smashed Chickpeas on Toast

Smashed Chickpeas on Toast

  Smashed Chickpea Toast is a popular, protein-packed Mediterranean diet meal that’s quick, versatile, and deeply satisfying. Perfect for breakfast, lunch, or a light dinner, and can be kept vegan or topped with eggs for extra protein.

Greek Pesto with Walnuts, Olive Oil, and Feta

Greek Pesto with Walnuts, Olive Oil, and Feta

  This Greek-inspired pesto swaps the traditional pine nuts and parmesan for walnuts and feta, creating a creamy, tangy, and nutty spread or sauce. It’s perfect tossed with pasta, spread on toast, or drizzled over roasted vegetables.

Greek Spring Peas and Potatoes Stew with Tomatoes (Arakas Laderos)

Greek Spring Peas and Potatoes Stew

  A classic Greek vegan stew, Arakas Laderos me Patates brings together the best flavors of spring: sweet peas, creamy potatoes, and aromatic herbs and the hint of tomatoes. This dish is a staple of Mediterranean home cooking-hearty, healthy, and perfect for a light lunch or dinner. Serve with crusty bread and feta for a […]

Greek Orzo Salad with Chia, Pomegranate & Miso-Tahini Dressing

Greek Orzo Salad with Chia, Pomegranate & Miso-Tahini Dressing

  This vibrant Greek orzo salad brings together the best of the Mediterranean table and today’s superfood trends. With juicy cherry tomatoes, crisp cucumber, briny olives, and the sweet pop of pomegranate seeds, it’s a feast for the senses. Chia seeds add a pleasant crunch, while a creamy miso-tahini dressing lends a fusion twist. Serve […]

Lenten Bowl with Lentils, Rice, Avocado, and Vegetables

Lenten Bowl with Lentils

  This Lenten Bowl is a nutritious and satisfying meal, perfect for those observing Lent or simply looking for a healthy, plant-based option. Combining protein-rich lentils, fiber-rich brown rice, sautéed carrots, fresh cucumber, and cherry tomatoes, this bowl is a hearty and refreshing choice. The addition of avocado adds creaminess, while a zesty lemon dressing […]

Heirloom Carrot Fava

Heirloom Carrot Fava

  Fava, a reduction of cooked yellow split peas, is a Greek classic and one of the most essential plant-based, legume-based spreads on the Greek table. It is an ancient food in the Eastern Mediterranean, and there are many variations. In this version, I add heirloom carrots, which lend both a deeper golden color to […]

Stove-Top Greek Lemon Potatoes

Stove-Top Greek Lemon Potatoes

  These flavorful Greek lemon potatoes are a delightful side dish, combining the brightness of lemon with the richness of olive oil and herbs. Perfect for accompanying any meal.

Cheesy Broccoli Crisps

Cheesy Broccoli Crisps

These crispy broccoli crisps are a delightful twist on traditional snacks, combining the crunch of broccoli with the richness of halloumi cheese. Perfect for a quick and satisfying snack or side dish.

Cucumber in a Jar Salad

Cucumber in a Jar Salad

This refreshing salad is a delightful combination of thinly sliced cucumbers and red onions, marinated in a zesty Greek yogurt dressing. Perfect for a light lunch or side dish, it showcases classic Greek flavors in a unique and portable way.

Crispy Smashed Greek Potato Salad

Crispy Smashed Greek Potato Salad

  This delightful salad combines the crunch of smashed potatoes with traditional Greek flavors, making it perfect for summer gatherings or as a refreshing side dish. The creamy yogurt dressing and fresh herbs add a vibrant twist to this classic potato salad.

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