Salads Recipes
This Greek Arugula and Chickpea Salad with Tahini Ladolemono brings together the best of modern Athens, reimagining traditional Mediterranean ingredients in a fresh, nutrient-packed way. Featured in my cookbook Athens: Food, Stories, Love, this wholesome salad combines peppery baby arugula, protein-rich chickpeas, wrinkled Greek throumbes olives, and hard-boiled eggs, all bound by a creamy tahini […]
From “Athens, Food Stories Love,” my forthcoming book exploringthe culinary soul of Athens and Greek cuisine. Experience the taste of Greece with this easy Carob Rusk TomatoSalad featuring creamy burrata cheese, ripe summer tomatoes,extra-virgin Greek olive oil, and fresh aromatic herbs. Carob rusks,called paximadia in Greek, are a traditional staple beloved for theircrunchy texture and […]
Adapted from my book, Athens: Food, Stories, Love.Juicy ripe watermelon, creamy avocado, crumbly feta cheese, spicy jalapeño, red onion, and fresh herbs come together in this dazzling, healthy summer salad. As featured in Athens: Food, Stories, Love, this dish blends Greek and Mexican flavors for a sweet, spicy, and refreshing twist on the classic watermelon-feta […]
Looking for a refreshing, vibrant, and healthy summer salad that captures the heart of Greek cuisine? This Greek Salad with Watermelon, Feta, Cucumbers, and Arugula is a must-try! Bursting with juicy watermelon, creamy feta, crisp cucumbers, and peppery arugula, this easy Mediterranean salad is the perfect way to cool off and eat well all summer […]
This Greek Tuna Avocado Salad is a protein-packed, Mediterranean-inspired meal featuring creamy avocado, briny Kalamata olives, and tangy feta. Perfect for lunch, meal prep, or a light dinner, it’s healthy, easy, and bursting with Greek flavors.
Enjoy a modern twist on classic Greek cuisine with this Spanakopita Salad recipe! Inspired by traditional spanakopita, this healthy Greek salad features baby spinach, authentic Greek feta cheese, fresh dill, scallions, and golden, crunchy baked phyllo pastry. Perfect as a vegetarian Mediterranean salad, mezze, or light lunch. This recipe is featured in Diane Kochilas’ highly […]
This Greek Chicken Salad is packed with bold Mediterranean flavors and features dried Greek oregano, rich Greek olive oil, and briny Kalamata olives—plus a medley of fresh, vibrant ingredients that are trending and visually stunning. Perfect for meal prep, lunches, or sharing on social media!
This Strawberry Tomato Greek Salad is a fresh, vibrant twist on the classic Greek salad, perfect for summer. Juicy strawberries and ripe tomatoes mingle with creamy feta, crisp cucumber, and aromatic herbs like basil and mint, all brought together with a drizzle of extra virgin olive oil and a splash of balsamic vinegar. This Mediterranean-inspired […]
This vibrant Greek orzo salad brings together the best of the Mediterranean table and today’s superfood trends. With juicy cherry tomatoes, crisp cucumber, briny olives, and the sweet pop of pomegranate seeds, it’s a feast for the senses. Chia seeds add a pleasant crunch, while a creamy miso-tahini dressing lends a fusion twist. Serve it […]
This Greek-inspired bean salad combines the classic flavors of a traditional Greek salad with the protein-rich base of chickpeas, making it a dense and nutritious meal option. I’m obsessed with bean salads, and for good reason! Chickpeas have become my go-to plant-based protein source over the past few years—they’re so versatile and delicious. This Greek […]