These Phyllo Triangles with Fennel, Onions, Olives, and Orange embody the generous spirit of Greek hospitality—small bites made with care, meant to be offered freely and enjoyed slowly. Featured in My Greek Table Season 5: Flavors of Longevity, episode Hospitality on the Plate, they highlight how shared snacks, conversation, and ritual contribute just as much to longevity as nutrition itself. Crisp phyllo encases a fragrant filling of fennel, sweet onions, olives, and citrus zest, creating a balance of savory and bright flavors. Baked rather than fried, these triangles are well suited to plant-forward Mediterranean eating and to gatherings where food brings people together.