This ancient Greek recipe made with sesame seeds and Greek honey is a kind of soft brittle, called pasteli, and is still made throughout the Greek islands, namely in the Cyclades. This recipe is from the Aegean island of Tinos, where it is served as a wedding sweet but also enjoyed throughout the year as a local specialty. Pasteli is one of the most nutritious sweets in the world, filled with minerals and antioxidants. I like to call it the world’s first energy bar.