Skordostoumbi – Zakynthos Garlicky Eggplant

This Greek recipe for garlicky baked eggplant is a traditional dish of the Ionian islands and a perfect example of great Mediterranean Diet vegetable cookery. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. It’s a wonderful plant-based Greek recipe, one of the most delicious in […]
Poulenta – Ionian Polenta

Poulenta – yes, it sounds like the Italian polenta because it’s pretty much the same thing — is a traditional Greek recipe of the Ionian islands, where the Venetians ruled for 400 years and left their mark on the local cuisine. Extra virgin Greek olive oil goes into this yummie Greek comfort food, which […]
Kefalonitiki Kreatopita – Cephalonia Three-Meat Pie

This Greek recipe for a luscious meat-filled phyllo pie is one of the most beloved dishes of the Ionian island of Cephalonia. Three different ground meats, Greek cheese, and warm spices turn this phyllo classic into a rich, filling pie that can be served as easily as a Greek meze as it can a […]
Lentils Cooked with Orzo & Caramelized Onions

This wonderful Greek recipe from one of the most beloved Greek island groups, the Dodecanese, appeals to vegans and vegetarians alike. Lentils and pasta are a popular combination in the Greek cooking of the Dodecanese. Topped with caramelized onions, called sivrasi, this simple dish is transformed into something really irresistible.
Pitaroudia – Chickpea Fritters with Tahini Sauce

Greek recipes for plant-based fritters abound and this one, with chickpeas, from the island of Rhodes, is a classic. Enjoy this wonderful Greek vegan and Greek vegetarian recipe any time of the day. It goes perfectly with the tahini dip, too!
Roditikoi Dolmades – Grape Leaves Stuffed with Bulgur & Cumin

The classic Greek recipe, stuffed grape leaves are a specialty of Rhodes and there are so many different versions that once a year the island hosts a stuffed grape leaf cooking contest! Greek stuffed grape leaves, called dolmades, can be served as a Greek meze or as a main course. You can even add […]
Fakes – Lefkada Lentil Soup

The lentils of Englouvi in Lefkada are famous all over Greece, and it wasn’t until I traveled there for season 3 of My Greek Table that I understood why. These small brown lentils cook up into a creamy, porridge-like classic Greek recipe for lentil soup that makes for the ultimate comfort food. But you […]
Rafiolia – Chios Sweet Pumpkin Phyllo Pastries

This Greek recipe for a sweet phyllo pastry filled with pumpkin is a very traditional dessert from the Aegean island of Chios. Similar Greek dessert recipes from the Aegean islands go by various names, such as rafiolia and keramidopites, or tile cakes, because they once were baked on hot ceramic roofing tiles, like a […]
Melitzanopilafo – Eggplant Pilaf

There are many traditional Greek recipes for vegetables and rice as a main course. This simple Greek recipe, made with eggplant and seasoned with fresh herbs, makes a delicious vegetarian main course, but can easily be served as a Greek meze and as a side dish to simple grilled or pan-seared meat or fish. […]
Avgokalamoura – Ground Meat Omelet

This traditional Aegean island recipe from Chios, for a not-so-classic Greek omelet, is typically made with ground meat that is sauteed in a little extra virgin Greek olive oil and perfumed with aromatic spices. I’ve improvised here, using instead a ready-carved gyro meat that is available in the United States and produced by My […]