Main Ingredient Recipes
Enjoy a modern twist on classic Greek cuisine with this Spanakopita Salad recipe! Inspired by traditional spanakopita, this healthy Greek salad features baby spinach, authentic Greek feta cheese, fresh dill, scallions, and golden, crunchy baked phyllo pastry. Perfect as a vegetarian Mediterranean salad, mezze, or light lunch. This recipe is featured in Diane Kochilas’ highly […]
This Lemon Garlic Orzo is a light, zesty, and protein-packed Greek-inspired pasta salad. With shredded chicken, roasted red peppers, and tangy feta, it’s perfect for meal prep, potlucks, or a quick Mediterranean dinner.
Smashed Chickpea Toast is a popular, protein-packed Mediterranean diet meal that’s quick, versatile, and deeply satisfying. Perfect for breakfast, lunch, or a light dinner, and can be kept vegan or topped with eggs for extra protein.
This Greek Chicken Salad is packed with bold Mediterranean flavors and features dried Greek oregano, rich Greek olive oil, and briny Kalamata olives—plus a medley of fresh, vibrant ingredients that are trending and visually stunning. Perfect for meal prep, lunches, or sharing on social media!
This Greek-inspired pesto swaps the traditional pine nuts and parmesan for walnuts and feta, creating a creamy, tangy, and nutty spread or sauce. It’s perfect tossed with pasta, spread on toast, or drizzled over roasted vegetables.
This baked feta is a classic Greek-inspired appetizer that’s creamy, savory, and sweet—all in one irresistible bite. With just a handful of ingredients and minimal prep, it’s perfect for entertaining or an easy, impressive snack. Enjoy this warm, creamy, and sweet-savory baked feta as a show-stopping appetizer or part of a mezze spread! Ingredients
This is the ultimate Greek comfort food-simple, budget-friendly, and so good for you. Lentils and rice together make a complete plant-based protein, and this dish is packed with fiber, iron, and other nutrients that leave you feeling satisfied and energized. It’s a meal that exudes healthfulness, and I always feel good after eating it, knowing […]
This Greek Lemon Brown Rice Pilaf is a wholesome, Mediterranean-inspired side dish bursting with fresh flavor. Nutty brown rice and golden orzo are simmered with onions, garlic, and a generous squeeze of lemon, then finished with fresh parsley and dill for a bright, herby finish. Early harvest Greek olive oil adds richness, while the lemon […]
These Greek Lemon Chicken Skewers are bursting with classic Mediterranean flavors. Marinated in extra virgin olive oil, lemon juice, garlic, and oregano, the chicken turns out juicy, aromatic, and perfect for grilling, broiling, or the air fryer. Serve these skewers with tzatziki, lemon wedges, and warm pita for an authentic Greek feast. Ideal for healthy […]
This Strawberry Tomato Greek Salad is a fresh, vibrant twist on the classic Greek salad, perfect for summer. Juicy strawberries and ripe tomatoes mingle with creamy feta, crisp cucumber, and aromatic herbs like basil and mint, all brought together with a drizzle of extra virgin olive oil and a splash of balsamic vinegar. This Mediterranean-inspired […]