WHAT IS A CLAFOUTIS? It’s essentially a batter pudding, usually with fruits. The term originates from the French verb clafir, that means “to fill” referring to the part of the process that happens after the fruits are arranged on a buttered baking dish, the pan is filled with eggy batter. It’s best enjoyed warm -it’s […]
HEALTH BENEFITS OF SCALLOPS: They are healthy and delicious and there’s little reason to avoid scallops as they’re overall considered safe. Scallops are high in protein, and omega 3 fatty acids, as well as rich in a number of trace minerals, such as selenium, zinc, and copper.
HOW TO KEEP YOUR GRILL PAN IN A GREAT SHAPE: Many different cookware items, from frying pans and woks to skillets and grill pans, need to be seasoned (also known as ‘curing’) before use, protecting them from rust and giving them a coating that prevents food from sticking. You don’t need much, just a light […]
WHEATBERRY NUTRITION: Wheat berries are a whole grain, nutrient-dense food. Whole grains are high in fiber and essential nutrients, such as iron, zinc, magnesium, selenium, and B vitamins. Whea tberries may protect from cancer, prevent cardiovascular disease and stroke, reduce the risk of Type 2 diabetes, help reduce bad cholesterol and improve digestive health.
I can easily add this beautiful roasted heirloom carrot cheese pie in puff pastry to the long list of Greek savory pies. There are countless Greek recipes for savory pies, both traditional and contemporary, and many of them are plant-forward. This makes a great Mediterranean diet brunch recipe. I like to use Greek cheeses, such […]
I love a great, hearty Greek salad that can double as a main course. I created this recipe for a wheat salad with sundried tomatoes, Dodoni Feta, and herbs with that in mind, using My Greek Table season 4 sponsor’s Dodoni Greek feta. It speaks to the medley of Mediterranean diet ingredients that are healthy, […]
If you’re looking for the perfect, easy welcome nosh when friends arrive, this grilled halloumi with honey recipe is the answer. I prepared this when my friends arrived for a dinner party, one of our episodes on season 4 of My Greek Table, and I served it with one of the great sparkling wines of […]
Tis Greek yogurt-honey panna cotta recipe makes an elegant dessert that speaks to all the goodness of the Mediterranean diet with a long list of classic Greek ingredients. Greek honey, walnuts, and olive oil are all part of this dessert recipe. It’s an easy make-ahead dish so preparing it for a dinner party is easy, […]
This simple, if dramatic recipe for whole baked grouper with leeks, will surely impress your friends while providing a really easy way to make a great centerpiece for a meal with company. Greek recipes for whole baked fish abound, often with a regional twist. I like to use grouper, sfirida in Greek, for this recipe, […]
I just love this Greek recipe for Roasted Savoy Cabbage with Pomegranates and Herbs because it speaks to the kind of cooking I like to do most: to take everyday Greek diet ingredients and breathe new life into them with simple but creative preparations. Cabbage is one of the most important vegetables in the Mediterranean […]