Main Courses Recipes
This is the ultimate Greek comfort food-simple, budget-friendly, and so good for you. Lentils and rice together make a complete plant-based protein, and this dish is packed with fiber, iron, and other nutrients that leave you feeling satisfied and energized. It’s a meal that exudes healthfulness, and I always feel good after eating it, knowing […]
These Greek Lemon Chicken Skewers are bursting with classic Mediterranean flavors. Marinated in extra virgin olive oil, lemon juice, garlic, and oregano, the chicken turns out juicy, aromatic, and perfect for grilling, broiling, or the air fryer. Serve these skewers with tzatziki, lemon wedges, and warm pita for an authentic Greek feast. Ideal for healthy […]
Give your pasta night a Mediterranean makeover with this Vegetable Spaghetti tossed in a creamy tahini sauce and topped with sesame seeds. Inspired by classic Greek recipes for cold noodles with sesame, this dish is loaded with fresh vegetables, whole wheat spaghetti, and a luscious, calcium-rich tahini dressing. Perfect for vegans, vegetarians, and anyone looking […]
Bring the flavors of the Mediterranean to your table with this vibrant Saffron Chickpeas recipe, featuring whole wheat Israeli couscous, sweet dried figs, golden raisins, and fresh mint. Inspired by the Greek tradition of kouskousi, this dish is a celebration of plant-based protein and ancient ingredients like saffron and extra virgin olive oil. Naturally vegan […]
A classic Greek vegan stew, Arakas Laderos me Patates brings together the best flavors of spring: sweet peas, creamy potatoes, and aromatic herbs and the hint of tomatoes. This dish is a staple of Mediterranean home cooking-hearty, healthy, and perfect for a light lunch or dinner. Serve with crusty bread and feta for a complete […]
Looking to spice up your dinner routine? This Spicy Grilled Greek Yogurt Chicken recipe combines the bold flavors of Greece with a spicy twist. Perfect for weeknight dinners or weekend gatherings, this dish is easy to prepare and pairs beautifully with Mediterranean sides like saffron rice or quinoa tabbouleh. With a quick marinade and just […]
This Greek-inspired bean salad combines the classic flavors of a traditional Greek salad with the protein-rich base of chickpeas, making it a dense and nutritious meal option. I’m obsessed with bean salads, and for good reason! Chickpeas have become my go-to plant-based protein source over the past few years—they’re so versatile and delicious. This Greek […]
This Lenten Bowl is a nutritious and satisfying meal, perfect for those observing Lent or simply looking for a healthy, plant-based option. Combining protein-rich lentils, fiber-rich brown rice, sautéed carrots, fresh cucumber, and cherry tomatoes, this bowl is a hearty and refreshing choice. The addition of avocado adds creaminess, while a zesty lemon dressing brings […]
This recipe combines the sweetness of honey, the pungency of garlic, and the freshness of lemon with the earthy flavor of oregano, all while incorporating the richness of Greek olive oil. The sumac adds a tangy, citrusy note that complements the dish beautifully.
This rich and satisfying Greek pasta bake, dubbed Million Dollar Pastitsio, combines layers of pasta, meat sauce, and creamy cheese for a truly indulgent meal. Perfect for special occasions or family gatherings.