Strawberry-avocado Toast

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AVOCADOS 101: There are many different varieties of avocado available in the market. The most common and one of the creamiest is the Hass variety, with its pebbly skin, which darkens slightly as it ripens. That’s the variety I’d recommend for this and most mashed avocado dishes because its texture is silky and its nutty taste very subtle and delicious. Avocados are rich and fattening, but most of their fat is the good kind! They’re a great source, in other words, of monounsaturated fat and are also packed with other nutrients such as Vitamins K, E, and C.
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Strawberry-avocado Toast

Prep Time 5 minutes
Cook Time 5 minutes
Servings 2
Prep Time 5 minutes
Cook Time 5 minutes
Servings 2

Ingredients

  • 2 slices of whole wheat bread or bread of choice
  • 1 medium ripe avocado
  • 2 tsp minced fresh mint or 1 scant teaspoon dried mint
  • 1 Tbsp extra virgin Greek olive oil
  • 2 tsp fresh strained lemon juice
  • 6-8 strawberries stems removed and sliced thin
  • Coarse sea salt and ground black pepper

Instructions

  • Halve the avocado, remove its pulp and place the pulp in a bowl. Using a fork, mash the avocado pulp together with mint, olive oil, and lemon juice.
  • Toast the bread to the desired doneness. Spread the avocado mash over each toasted bread slice.
  • Place the sliced strawberries on top of the avocado and sprinkle with sea salt and black pepper to taste. Serve.

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Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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