YOGURT IN THE MEDITERRANEAN In the Mediterranean, yogurt is enjoyed at breakfast, lunch, and dinner, in a variety of interesting, sweet, and savory ways. Often, it’s used as a dip or dressing, it’s the main ingredient of a marinade, replaces mayonnaise and stars in desserts and drinks. Another great way of using yogurt beyond breakfast time is to make a hot or cold soup. Most yogurt soups start with a creamy, Greek-style yogurt, and a grain like rice, bulgur, or pasta. This wonderful chilled soup is an excellent example of using yogurt but in a modern, delightful way!