Vegetarian Recipes
This black eyed pea salad with tangerines, figs and nuts brings together the whole Greek diet and a long list of Mediterranean diet ingredients into one delicious, colorful, easy salad. The super foods episode on season 4 of My Greek Table speaks to the huge variety of everyday foods that are Greek, delicious and […]
I love carrot soup, and this carrot soup topped three ways has a lot of personality! I wanted to create an easy soup with Greek ingredients that stays true to the Mediterranean diet and also includes some of the Greek superfoods that we highlighted in the superfoods episode of season 4 on My Greek […]
I promise you that the Spanakopita Baked Potatoes from the Foods that Unite Us episode, in Season 4 of My Greek Table, will become a family favorite. You might find yourself making these for a tailgate party, dinner party or holiday table. You can serve it as a separate course, i.e. a starter, and […]
Here is one of the absolute classic Greek meze recipes from the country’s de facto food capital, Thessaloniki. This recipe is found in many specialty meze restaurants, and it’s often spicy. Peppers are an important raw ingredient in and around Thessaloniki. Many different varieties are cultivated in the region, and they appear like a […]
Broccoli is one of the most versatile cruciferous vegetables and one of my personal favorites, especially in cool weather. This warm salad, which requires steamed broccoli as its starting point, is simple but elegant, with toasted almonds and a tangy dressing that uses Greek yogurt. Extra virgin olive oil is what makes this a […]
ABOUT COCONUT FLOUR This type of flour is made from coconut meat. The procedure is as follows: coconut milk is removed from coconut meat, and the latter is dried at a low temperature and ground into a soft flour, terrific for baking. It has many health benefits -nutritious, naturally gluten-free, and high in protein, […]
Cheesy Mashed Potatoes with Greek yogurt might just be the ultimate Mediterranean diet comfort food! Serve this with a great roasted chicken, such as my recipe for Roasted Chicken Stuffed with Figs and Olives. This Greek recipe for mashed potatoes calls for three Greek cheeses AND Greek yogurt. The cheeses, Greek feta, graviera and […]
My almost daily forays to the farmers’ markets of Athens was the inspiration for this easy Greek salad with green beans, onions and hazelnuts. During the planning for the 4th season of My Greek Table recipes, I aimed to showcase as many delicious plant-based recipes as possible. Plant-based recipes that use Mediterranean diet ingredients […]
This recipe for roasted corn ribs with Greek honey is fun and something that makes a great Mediterranean diet snack or side dish, even to a festive meal like Thanksgiving. It’s a great way to create something healthy to serve with dips, for example. In fact, you might want to try this with my […]