Vegetarian Recipes
You can leave the ice out of this Greek recipe for an avocado smoothie with Greek honey and Greek yogurt and you can also opt to pour it over ice cubes in a glass. It makes for a filling Greek breakfast and good example of how to incorporate the green Mediterranean diet into your […]
I love a good Caesar salad and this Greek salad recipe, or rather Greek-inspired recipe for kale Caesar calls for a tangy, creamy dressing with Greek yogurt and extra virgin Greek olive oil and chickpeas. Another great example of the simple, healthy plant-based foods that are part of the green Mediterranean diet.
Pesto doesn’t have to be the classic Genovese recipe! I make this easy Greek recipe for pesto with any sweet greens I have on hand and like to think of it as the perfect—and literal–example of the green Mediterranean diet! Here’s an added benefit: The almonds are a good-mood superfood, high in plant protein […]
Orzo, called kritharaki in Greece, is the stuff of comfort food and often baked with tomatoey chicken and/or lamb. This Greek recipe for orzo pilaf is a vegetarian’s dream, packed with healthful vegetables and a great example of green Mediterranean diet cooking. The halloumi cheese adds a special twist.
This Greek recipe for glazed carrots calls for some of my favorite traditional Greek ingredients: extra virgin olive oil, Corinthian currants and petimezi, which is grape molasses. You can find them all online!
This Greek recipe is inspired by a traditional recipe from the Blue Zone Greek island of Ikaria, renowned for its longevity and home to some amazing green Mediterranean cooking. Pretty much everything in the cabbage family – brassica – figures prominently in the local cuisine and the original rendition of this calls for something […]
Chestnuts, one of the oldest foods in the eastern Mediterranean, known to the ancient and modern Greeks alike by the same name, kastano, have always been an important food. This unusual Greek recipe, from my book My Greek Table, is one of my favorites. It is an old country dish from Arcadia in the […]
I hope you enjoy this Greek recipe from my last book, My Greek Table. It’s a great paean to the versatility of vegetables in the Greek and Mediterranean Diet. What I love most about this dish is its simple elegance. The recipe below is an adaptation of an old Macedonian dish which called for […]
Nothing refreshes like this Greek salad of citrus, pomegranate and mint. It’s the perfect foil for any rich meal and a wonderful example of the vibrant but simple Mediterranean Diet. Remember to use extra virgin Greek olive oil and sea salt for the best flavor!
I take special pride in creating Greek recipes from basic ingredients and doctoring them up into something a little more fanciful. In that light, Greek fava, aka yellow split peas, is about as basic and ancient an ingredient one can find in the Eastern Mediterranean and a key component of the Mediterranean Diet. Gussied […]