Mushroom Giouvarlakia
Giouvarlakia (sometimes spelled Yiouvarlakia) is a classic Greek comfort food traditionally prepared with ground meat and rice shaped into little balls, cooked in broth, and mixed with avgolemono, the Greek egg-lemon sauce. It’s both a Greek soup and a Greek meatball recipe in one! But in this version, mushrooms and avocado replace the meat and […]
Vegan Moussaka
Moussaka is quite possibly the most iconic Greek recipe in the world. It is, of course, a rich mixture of spiced ground meat sauce, eggplant (and sometimes potatoes and/or zucchini), and bechamel, often made even richer with the addition of Greek cheeses as feta. This delicious vegan moussaka recipe will delight the most diehard traditionalists, […]
Crispy Phyllo Sundae
No matter how you spell it — phyllo, filo, or fillo — this crispy phyllo sundae uses a classic Greek ingredient as its foundation. Phyllo is, indeed, the start of countless Greek desserts, including the most famous ones, like baklava. This easy Greek phyllo dessert is unique because you can prepare it in a few […]
Kale Caesar With Greek Yogurt
Kale is a newcomer to the Greek salad genre, but it’s taken root. Since Greeks enjoy so many vegetables in the brassica (cabbage) family, kale fits right in. This Greek recipe for a Caesar Salad was born of the desire to combine new and ancient ingredients to create something that’s both Greek and contemporary. Mediterranean […]
Toasted Orzo With Carrots, Raisins, And Pine Nuts
Orzo is an essential Mediterranean diet ingredient, at least in Greek cooking, and in Season 4 of My Greek Table, I use it to create this dish. We call it kritharaki, which means little barley, because of its shape, which resembles barley kernels. I serve this delicious Greek orzo recipe with a spiced roasted chicken. […]
Vegan Galaktoboureko
As far as Greek phyllo desserts go, Galaktoboureko is high on the list of great ones! This classic Greek phyllo recipe typically calls for a cream made with milk and semolina. My guest in this episode, well-known Athens vegan chef Nikos Gaitanos, created this vegan galaktoboureko which is absolutely delish. He surprised me with his […]
Spiced Roasted Chicken With Toasted Orzo
Everyone loves a great roasted chicken, and this is a My Greek Table recipe standout! In the Greek diet and Mediterranean diet, roasted chicken is often a Sunday meal. But it’s also easy enough to prepare for a midweek feast, as I did as a thank you to a friend who walked me around my […]
Watermelon Gaspacho
In the Greek diet, we love watermelon! Watermelon is one of the summer fruits that provide great hydration and a light delicious way to enjoy a Mediterranean diet snack and or an unusual Mediterranean diet recipe! While gazpacho obviously isn’t a traditional Greek recipe, but rather a classic Spanish one, I make this all the […]
Raw Zucchini “spaghetti” Two Ways
Variation: Place all the dressing ingredients in the bowl of a small food processor or blender. Add the feta cheese and pine nuts and pulse to get a smooth pesto-like paste. Toss this into the zucchini and tomato mixture and serve.
Skordostoumbi – Zakynthos Garlicky Eggplant
This Greek recipe for garlicky baked eggplant is a traditional dish of the Ionian islands and a perfect example of great Mediterranean Diet vegetable cookery. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. It’s a wonderful plant-based Greek recipe, one of the most delicious in the […]
Poulenta – Ionian Polenta
Poulenta – yes, it sounds like the Italian polenta because it’s pretty much the same thing — is a traditional Greek recipe of the Ionian islands, where the Venetians ruled for 400 years and left their mark on the local cuisine. Extra virgin Greek olive oil goes into this yummie Greek comfort food, which can […]
Kefalonitiki Kreatopita – Cephalonia Three-Meat Pie
This Greek recipe for a luscious meat-filled phyllo pie is one of the most beloved dishes of the Ionian island of Cephalonia. Three different ground meats, Greek cheese, and warm spices turn this phyllo classic into a rich, filling pie that can be served as easily as a Greek meze as it can a main […]