Lemony Fresh Cod and Chickpea Stew

  This lemony fresh cod and chickpea stew will have you coming back for more and dipping great crusty sourdough bread into all the thick lemony pan juices! It’s filling, healthy, easy to make and nutritious, a great example of the many ways beans and legumes are used in the traditional Greek kitchen. It’s a […]

Whole Baked Grouper With Leeks

Fish recipes. Baked grouper with leaks.

  This simple, if dramatic recipe for whole baked grouper with leeks, will surely impress your friends while providing a really easy way to make a great centerpiece for a meal with company. Greek recipes for whole baked fish abound, often with a regional twist. I like to use grouper, sfirida in Greek, for this […]

Athinaiki Mayioneza (Poached Fish With Homemade Mayo)

  The name of this dish, which translates as Athenian Mayonnaise, might sound like an oxymoron, but it actually happens to be one of the classics of “bourgeois” Greek cooking, and something Athenian ladies of a certain generation made for company and special occasions. It was one of the dishes that showed off their skill […]

Pan-seared Salmon With Spinach And Sundried Tomatoes

Pan seared salmon with spinach and sundried tomatoes

  SEARING A SALMON Pan-frying or pan-searing is a perdect way to cook salmon fillets. It’s fast, simple, and gives the fish that excellent crispy, crunchy skin. It’s the method used in fine dining restaurants. A simple pan-fried salmon is the secret to a flavorful and healthy weeknight dinner in less than half an hour.

WHOLE MACKEREL BAKED OVER VEGETABLES

  OILY FISH NUTRITION Oily fish include herring, salmon, sardines, sprats, trout, and mackerel. They are high in Omega 3 fatty acids and a good source of vitamin D. Note that fresh and canned tuna do not count as oily fish. A few of the health benefits of oily fish are the following: they help […]

WHITE BEAN TUNA SALAD

  GIANT BEANS 101 Giant beans or gigantes are white runner beans. It’s crucial to cook them properly in order to enjoy this creamy and meaty type of beans. In order to achieve the best possible results, follow these steps: Soak the beans overnight in ample water. Drain the next day. 2. Place in a […]

ALMOND CRUSTED HAKE OVER ALMOND RISOTTO

  CARNAROLI 101 Carnaroli is considered the best rice option for a risotto, as it has a larger grain and holds its shape better than Arborio. It’s considered the “king” or risotto rice and it’s Northern Italians’ favorite type of rice. It grows in Novara and Vercelli in Northern Italy, a region where some of […]

FRESH COD STEW WITH POTATOES AND OLIVES

  ABOUT HALKIDIKI OLIVES: Halkidiki, situated in Northern Greece, to the East of Thessaloniki, is among the northernmost growing regions for olives in Greece. The Halkidiki olive variety is a large, crunchy, fleshy green olive that has a pleasantly light bitterness to it. You can use any good green olive for this recipe.

Salmon Leek Skewers With Sesame Seeds Or Nigella

Salmon Leek Skewers With Sesame Seeds a recipe by Diane Kochilas

  A FEW TIPS & TRICKS: -When using bamboo/ wooden skewers, it’s advised to soak them in water for about 30 minutes so they don’t burn when they come in contact with the super hot grill. -For a recipe like this one that includes short cooking time and the skewers don’t need to be turned […]

Salmon Saffron Risotto

  CARNAROLI VS ARBORIO Both carnaroli and arborio are popular Italian medium-grain rice varieties. Carnaroli is considered the best rice for risotto. It has a higher starch content and firmer texture than arborio, which results in a creamier risotto that’s much more difficult to overcook. The grains are also slightly longer and keep their shape […]

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