Sweet & Spicy Halloumi Cornbread (Gluten-Free)
In Ikaria, where I live for almost half the year, and in other country villages of Greece, cornbread — or bobota — is more than a rustic staple; it’s a taste of simplicity, of sun and grain, of the land itself. This Sweet & Spicy Halloumi Cornbread takes that humble tradition and folds it into […]
Greek Green Bean Casserole with Halloumi & Crispy Onions
Every Greek table has its own story — even the sides. This Greek Green Bean Casserole takes the familiar and dresses it in Mediterranean light. Instead of canned soup, you’ll find a bright, lemony cream sauce infused with dill and kissed with extra virgin olive oil. Halloumi melts into tender green beans beneath a layer […]
Pumpkin Baklava Cheesecake Phyllo Bites
There’s something deeply satisfying about small bites that hold big flavor. These Pumpkin Baklava Cheesecake Phyllo Bites bring together my love for Greek baklava — with its honey, nuts, and golden phyllo — and the warm comfort of pumpkin cheesecake. They’re simple to make, perfectly portioned, and deliver that irresistible mix of sweet spice and […]
Carrot Salad with Ancient Greek Spices
Braised Chickpeas with Turmeric and Ginger
Eggplant Rolls with Walnut “Meat”
Eggplant Rolls with Walnut “Meat” offer a vibrant, plant-forward bite inspired by Greek Aegean longevity cooking. Smoky eggplant and herby walnut filling come together in a vegan dish featured in My Greek Table: The Foods of Longevity. Finished with pomegranate, mint, and parsley, these Mediterranean rolls are perfect as a main or starter. Try Baked […]
Mushroom Lamb Burgers
These Mushroom Lamb Burgers are a juicy, modern Mediterranean spin on Greek taverna staples. Lamb and mushrooms make a hearty yet light burger, perfect for the longevity-focused Mediterranean diet and featured on My Greek Table as a dish that connects tradition and health. Serve them with pita, yogurt, and bright fixings—ideal for family dinners or […]
Vegetable & Chicken Youvetsi
Comfort food and heritage meet in this hearty Vegetable & Chicken Youvetsi—a Mediterranean twist on the classic Greek baked pasta dish. Featuring orzo, chicken, and seasonal vegetables simmered in olive oil, this longevity-inspired recipe channels the flavor and balance of the Ikaria Blue Zone diet. My Greek Table celebrates dishes like this—wholesome, delicious, and perfect […]
Honey Mustard Salmon, Baked over Spinach and Greek Feta
A flavorful baked salmon dish over spinach and Greek feta, featured in Season 5 Episode 503 of My Greek Table with Diane Kochilas. Combines seafood, greens and longevity cuisine.
Rainbow Greens Tzatziki
A colorful, health‑forward tzatziki meze made with swiss chard, beet greens and spinach from My Greek Table Season 5. Embrace plant‑based longevity with Greek yogurt and vibrant greens.
How to Boil Horta
How to Boil Horta is one of the simplest—and most powerful—rituals of the Greek kitchen. These humble boiled greens, central to the Mediterranean diet and Ikarian longevity, prove that wellness often begins with the most basic ingredients. Known collectively as horta, Greek greens include amaranth, wild chicory, dandelion, stamnagathi, sow thistle, and other seasonal foraged […]
Ouzo Salmon Baked Over Greens
This Ouzo Salmon Baked Over Greens is straight from the spirit — and the pages — of my book Athens: Food. Stories. Love., a culinary journey through Greece’s most vibrant city. In Athens, I celebrate the way modern Greek cooks weave ancient flavors into everyday life, and this recipe does just that. Here, tender salmon […]