Grilled Halloumi With Greek Honey

If you’re looking for the perfect, easy welcome nosh when friends arrive, this grilled halloumi with honey recipe is the answer. I prepared this when my friends arrived for a dinner party, one of our episodes on season 4 of My Greek Table, and I served it with one of the great sparkling wines of […]
Greek Yogurt-Honey Panna Cotta

Tis Greek yogurt-honey panna cotta recipe makes an elegant dessert that speaks to all the goodness of the Mediterranean diet with a long list of classic Greek ingredients. Greek honey, walnuts, and olive oil are all part of this dessert recipe. It’s an easy make-ahead dish so preparing it for a dinner party is easy, […]
Whole Baked Grouper With Leeks

This simple, if dramatic recipe for whole baked grouper with leeks, will surely impress your friends while providing a really easy way to make a great centerpiece for a meal with company. Greek recipes for whole baked fish abound, often with a regional twist. I like to use grouper, sfirida in Greek, for this recipe, […]
Roasted Savoy Cabbage With Pomegranate And Herbs

I just love this Greek recipe for Roasted Savoy Cabbage with Pomegranates and Herbs because it speaks to the kind of cooking I like to do most: to take everyday Greek diet ingredients and breathe new life into them with simple but creative preparations. Cabbage is one of the most important vegetables in the Mediterranean […]
Varvara – Wheatberries Pudding

Varvara, a thick, creamy, super healthy wheat pudding is an ancient Greek recipe. There are many wheat-based sweets and desserts in the Greek regional kitchen, and like this one, they typically call for warm spices like cinnamon and often call for dried fruits such as raisins and figs. If you like comforting sugar-free but natural […]
Black-Eyed Pea Salad with Tangerines, Figs and Nuts

This black eyed pea salad with tangerines, figs and nuts brings together the whole Greek diet and a long list of Mediterranean diet ingredients into one delicious, colorful, easy salad. The super foods episode on season 4 of My Greek Table speaks to the huge variety of everyday foods that are Greek, delicious and really […]
Spiced Carrot Soup Topped Three Ways

I love carrot soup, and this carrot soup topped three ways has a lot of personality! I wanted to create an easy soup with Greek ingredients that stays true to the Mediterranean diet and also includes some of the Greek superfoods that we highlighted in the superfoods episode of season 4 on My Greek Table. […]
Baklava Butter Board

Say hello to my Baklava Butter Board, an easy and quick way to get all the same flavor you’ll find in a traditional Greek recipe for Baklava, the classic phyllo pastry filled with nuts and drizzled with honey or syrup, but with an ounce of fun and no fuss, too!
Kiwi blueberry smoothie

BLUEBERRY AND KIWI NUTRITION FACTS: Blueberries are a good source of fiber, a good source of Vitamin C, and contain various vitamins and minerals. They have the highest antioxidant levels of all fruits and vegetables. Flavonoids appear to be the berries’ antioxidant with the most significant effect. Kiwis are remarkably high in vitamin C, an […]
Frittata with Mediterranean Vegetables

EGGS ARE THE PERFECT MEDITERRANEAN DIET FOOD: Eggs are one of the few foods that could be classified as superfoods. They’re very nutritious, easy to prepare, cheap and go with almost every food. They are nutritionally rich, may support heart health, are a great source of choline, a nutrient is needed for the formation of […]
Alevropita – Batter Pie with Feta

Alevropita, literally "flour" pie, is one of many Greek recipes for batter-and-cheese pies that are traditional in the Greek kitchen. They are sometimes called lazy pies because they are basically easy and don't need much skill to make! They are very common Greek recipes in northern Greece.
Vegan Oatmeal Cookies

ROLLED OATS 101 Rolled oats are lightly processed whole-grain food. Traditionally, they are made from oat groats that have been unhulled and steamed, before being rolled into flat flakes under big rollers and then preserved by being lightly toasted.