POPSICLE TIP: Make sure there's an open spot in your freezer where the mold can safely sit and where it won’t tip over. You may have to run the frozen popsicle under the tap for a second to loosen it before popping out and serving. You can also make your own molds by using leftover […]
Most Greek stuffed tomato recipes call for rice, herbs and/or ground meat, but these Vegetarian Stuffed Tomatoes with 2 Greek Cheeses, Basil & Kalamata Olives bring the idea of this summer classic to a whole new level! It’s fun to experiment with different varieties when making stuffed tomatoes. For this recipe, you want to find […]
Grilled whole fish and summer vegetables combines two iconic sets of ingredients in the Greek diet. Grilled whole fish is always a favorite, and regional Mediterranean diet fish such as bream are great on the grill. As for the veggies, almost anything in season will do. Remember to h ave great extra virgin Greek olive […]
Bruschetta with whipped feta and roasted Florina peppers is a delicious and easy meze to make any time of the year. You can grill bell peppers instead of the long, thick-fleshed Florina peppers, which may be hard to find outside of Greece. As for the feta, there are a few things to know about the […]
What kind of Greek yogurt will get you the best results on tis recipe for Frozen Banana Sticks with Greek Yogurt? ? Full-fat Greek yogurt is the best for recipes like this one! You’ll get the best texture and flavor. You can also add granola, seeds, or even chocolate chips to the coating.
Throughout the Eastern Mediterranean, yogurt is a basic ingredient, the use of which dates back thousands of years. Fermented dairy has always been an important source of nourishment in this part of the world. Some of these soups, such as the Armenian Spas, contain cooked wheat berries and are served hot. Others, like Turkish and […]
This Greek salad with chickpeas, tomatoes, cucumbers and feta is an evolution of the classic Greek salad, with the addition of chickpeas, which make it more substantial. It’s a great Mediterranean diet recipe and an easy dish for lunch or dinner.
This Greek fish salad with mackerel and capers is one of many fish salads found throughout Greece, where oily fish such as mackerel are incredibly esteemed. Mackerel is especially high in omega-3 fatty acids and also packs in lots of other nutrients. Mackerel is rich in protein and minerals such as calcium, potassium, selenium, and […]
Eggplant papoutsakia with bulgur, tomatoes and herbs makes for a great vegan stuffed eggplant dish and a light variation on a classic Greek recipe. A lot of people confuse bulgur with cracked wheat. It is cracked wheat, usually Durum, but with a difference. Bulgur is parboiled. That makes it so easy to use; it needs […]
This grilled mozzarella sandwich with tomatoes and basil attests to how delicious the simple flavors of a Mediterranean summer can be. It's a classic Mediterranean diet recipe and great quick snack. I make a meal of this, using great Greek tomatoes and basil from my garden and serving this classic grilled cheese sandwich with a […]