PUMPKIN PIE SMOOTHIE

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NON DAIRY MILK ALTERNATIVES YOU CAN USE AND TEXTURAL DIFFERENCES Oat milk is the best choice for a smoothie recipe like this one as it’s creamier and sweeter than soy milk. Thus oat milk is preferred for cereal and beverages. Maybe the best alternative is almond milk, as it’s got a nuttier flavor and thinner consistency. Coconut milk is the creamiest and thickest non dairy milk -it has a similar texture to dairy milk or heavy cream.
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PUMPKIN PIE SMOOTHIE

Prep Time 15 minutes
Servings 2
Prep Time 15 minutes
Servings 2

Ingredients

  • 2 frozen bananas
  • 1 cup Greek yogurt
  • 1 cup pumpkin puree
  • 1 cup oat milk
  • 1 Tbsp almond or pistachio butter
  • 1/2 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/2 tsp allspice
  • 1 tsp Greek honey
  • 1/3 cup Ice if desired

Instructions

  • Add all ingredients to a blender and blend on high until smooth. Pour into glasses and serve!

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Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

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Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

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