Ikaria Summer Tomato Salad with Grilled Pita Strips

4.50 from 2 votes
I first ran across this salad at a small taverna high up in the mountain village of Carres, in the area of Raches, Ikaria. Theodosis Politis and his son Nikos ran a taverna up there and this salad was one of their signature dishes. The grilled pita adds an irresistible smoky note to the succulent salad and makes for the perfect way to soak up all its delicious juices. To find some of the artisinal Greek products you'll need to make this, visit my online shop here, where you'll discover a host of lovingly curated Greek ingredients.
4.50 from 2 votes

Ikaria Summer Tomato Salad with Grilled Pita Strips

Servings 6
Servings 6

Ingredients

  • 2 pieces of pita bread grilled or toasted well
  • 3 large ripe, firm tomatoes, cut into 1 ½-inc / 4-cm chunks
  • 2 red onions halved and sliced thin
  • 1 ½ cups chopped flat-leaf parsley
  • 2 teaspoons dried Greek oregano
  • Sea salt and pepper to taste
  • 6 tablespoons extra virgin Greek olive oil

Instructions

  • Cut the toasted pita bread into julienne stripes, about 1/8-in / 3-mm wide and 2 inches / 5 cm long
  • Toss the tomatoes, onions, herbs, salt, pepper and olive oil together with the pita strips. Serve immediately.

❤️ Enjoyed this Recipe?

Share this recipe on Facebook or Instagram!

Mention @dianekohcilas & tag #dianekochilas!

Adapted from Ikaria, Lessons on Food, Life & Longevity from the Greek Island Where People Forget to Die (Rodale)

Diane’s Greek Single-origin Artisanal Foods

Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more.

Get Diane’s Latest Recipes and Longevity Secrets Delivered To Your Inbox.

Travel Cook Eat & Live with Diane

Diane Kochilas is one of the world’s foremost experts on Greek and Mediterranean cuisine. She is the host, creator and co-producer of My Greek Table, the award-winning 13-episode per season cooking-travel show about Greece that airs nationally on Public Television. The series is in its third season.

Latest Recipes

More

Lemon Potato Smashers

Lemon Potato Smashers

Seafood Stew

Seafood Stew

Lentil Sweet Potato Soup

Lentil–Sweet Potato Soup with Spinach and Sage

Broccoli cauliflower salad

Broccoli and Cauliflower Salad with Feta and Lemon-Dill Dressing

Get Diane’s Latest Recipes and Longevity Secrets Delivered To Your Inbox.

Longevity Recipes

More

Featured In

My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo
My Greek Table Logo

D|K