Ikarian Onion-Wild Fennel Pie

Ikarian Onion-Fennel pie, perfect for Lent

Ikaria Onion-Wild Fennel Pie with Homemade Phyllo is perfect for Lent, vegetarians and vegans alike, or just for lunch!

Ikarian Patatato with Wild Fennel

WIld fennel is the herb that perfumes the springtime table in Ikaria. Pictured here, the simplest potato – fennel dish, called patatato.

Roasted Artichokes and Potatoes

Artichokes and roasted potatoes, an Aegean dish from the island of Milos.

If you’re looking for a great, seasonal Mediterranean Diet recipe that makes for the perfect main course vegetable dish, here it is: Greek island style roasted artichokes and potatoes. With a little Greek feta, the dish is even better!

Country Cooking of Greece in the NYT again!

Martha Rose Shulman, the renowned Healthy Recipes columnist for the NYT, adapted Diane’s Winter Tomato Soup from the Country Cooking of Greece in the NYT, March 5th, 2013. Check it out!

Mediterranean Diet Greek Style: A Northern Greek Spinach-Potato Stew

Bonamatsi is one of many main-course vegetable stews in the Greek kitchen.

Bonamatsi This dish is the whole Mediterranean in a pot. It’s a classic village dish, homey and healthy. In the original version there is typically no nutmeg and no lemon garnish, but both add depth and balance to the final dish. It is a traditional dish from Halkidiki in Northern Greece. It’s perfect for meatless […]

Split Pea Puree with Shiitakes

Yellow split peas with shiitake mushrooms

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Saffron-Leek Pilafi Fritters

Leek and rice patties with saffron

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