Healthy: Mint

Mint tea is one of the countless herbal infusions sipped for breakfast in Greece. Mint is rich in iron, magnesium, antioxidants and anti-inflammatories.

How to stay thin while cooking….

My newest tip on this never-ending challenge, shared with me by a good friend: Chew gum while you cook (!!!), to stop grazing on everything in sight. Hmmm. Sound advice, but a cook who doesn’t try her own food? Can this be right?

About Greek Yogurt

Tzatziki with Greek Yogurt and Dried Apricots

Greek yogurt, renowned the world over for its quality, density, and unabashed, delicious sour taste is a product of the country’s pastoral traditions. Up until fairly recently, yogurt production was ruled entirely by farming and seasonal conditions. Sheep and goats provided most of the milk Greeks consumed. Yogurt was always made with sheep’s milk and […]

D|K