Vegetarian Recipes
OK, so we don’t’ really have cranberries in Greece, but that has never stopped me from making a Greek-inspired cranberry sauce, replete with those amazing umami-like Greek fried figs from Northern Evvoia, all the warm spices, and a drizzling of two really special ingredients: Petimezi, or grape molasses, and honey vinegar or balsamic, whichever you […]
Here’s a Greek recipe for Greek salad that isn’t what you think! No tomatoes, for one. This Greek salad calls for all the wonderful flavors of Fall, with apples and carrots in the front and center. I love to embellish it with some texture in the form of Aegina pistachios and to add to that […]
I am always looking out for new ways to serve Greece’s favorite beans, so love to serve classic Greek giant beans, aka gigantes (GHEE-ghan-des), grown in Feneos, in the western highlands of the Peloponnese, in a dish that echoes my Greek-American heritage, with pumpkin-pistachio–feta pesto. And, yes, those are Greek pistachios and they’re pretty amazing!
I don’t know about you, but for me, mashed potatoes are one of the biggest sources of stress on Thanksgiving Day. You’ve got to make them fresh and serve them hot in order for them to be the absolute best. I’ve come to love my Greek recipe for baking them, which enables me to make […]
Flatbreads are a pan-Mediterranean delight and I've taken this classic Italian focaccia and transformed a little into a Greek recipe with the help of some wild Greek dried herbs. It's great as a snack, as a special treat for a dinner party, and with any number of great both Italian and Greek cheeses.
Discover the authentic Lentil-Rice Pilaf from Halki, a charming island in the southern Dodecanese. This traditional Greek recipe combines lentils and rice, a beloved pairing in Mediterranean cuisine. Perfect for vegans and vegetarians, this hearty dish is rich in flavor and nutrition. Whether served as a main dish or a side, this pilaf is sure to […]
This delicious Greek recipe for pumpkin comes from my native Ikaria and I can happily say that it’s one of the many longevity recipes that are plant-based and delicious and that people still cook today. This Greek pumpkin recipe is one of many Greek dishes in which vegetables make for a satisfying, craveable delicious meal. […]
This Greek salad is not your typical tomato-feta combo, but a great seasonal alternative using pungent fresh arugula and roasted grapes. The addition of the ancient grain rusks, Aegina pistachios and a bit of cheese make this a winner for all seasons. Enjoy!
Sweet potatoes played a special role in the Ikaria longevity diet and are a great ingredient for anyone interested in healthy Mediterranean Diet recipes. They were grown traditionally on the south side of the island and eaten as a humble dessert! But they were also a choice tuber for seasonal Greek salads, as in this […]
This is an easy, summery dish that cooks up in no time and has universal appeal!