Red Mullet in Caper Sauce (Barbounia me Saltsa Kapari)

Red Mullets and Capers make this a specialty of the Cyclades, in the Aegean.

Red mullet is arguably one of the Aegean’s most characteristic fish. Typically, it is pan-fried. This island dish, however, calls for cooking it in tomato and caper sauce, the latter a mainstay in the culinary heritage of many arid Cycladic islands. This recipe originally appeared in my book, Aegean Cuisine (KETA publishers).

Octopus Braised with Eggplant

Greeks “own” octopus! Try this delicious braised octopus and eggplant recipe from the Greek wine region of Macedonia.

Classic Skordalia Recipe

Classic Skordalia from my forthcoming book: Ikaria, Lessons in Food, Life & Longevity from the Island Where People Forget to Die (Rodale, Oct. 2014)

Corfu Sweet Potato Bourdeto

This old traditional Corfu recipe for sweet potatoes is called bourtheto or bourdeto.

Sweet potatoes probably came to Corfu with the Venetians, as did many other New World crops, sometime during the sixteenth century, where they remained poor man’s fodder for hundreds of years. It took the English to popularize them, by showing Corfiote aristocrats the virtues of serving them with syrup. Nevertheless, they have been cooked on […]

Spinach and Olive Tart

Spinach Tart with Kalamata Olives

If you like spinach pies, you will for sure love this great spinach tart recipe, with healthy greens, sweet anthotiro cheese, and Greek olives!

D|K