Greens Recipes
A LITTLE HISTORY: Avgolemono is a Greek sauce made from eggs, lemon, and warm broth. Commonly added to soups for thickening, the sauce is used to dress up everything from roasted vegetables to fish dishes. “Vegan avgolemono” sounds like an oxymoron but it really is something that can be found in Greek cuisine, especially […]
SMOOTHIES AND HISTORY: The term "smoothie" was first used to describe a drink in 1930. Early smoothies were simply fruit, fruit juice and ice, and they were an obscure concept in the United States until the natural food craze of the '60s and '70s. The history of the smoothie is closely tied to the […]
How to Choose Sweet Potatoes: Choose fresh sweet potatoes that are heavy for their size, hard, smooth, and free of bruises. Watch out for shriveled skin, dark spots, or indentations, as these are common signs of decay. Cleaning Sweet Potatoes: Before using, scrub sweet potatoes with a produce brush while rinsing under cool water. […]
Shakshuka, a classic egg dish in Middle Eastern cuisine, is also made, by various different names, throughout Greece. Greek recipes, indeed, abound for eggs cooked in greens and/or tomato sauces. They tend to be great examples of satisfying and healthy Mediterranean diet dishes. This one is a particular favorite, created in my Athens kitchen, […]
In the Mani, the southern part of the Peloponnese and one of the agriculturally poorest parts of the country, little else besides citrus and olive trees flourish. I sampled this humble dish in the home of a local cook many years ago and have made it countless times over the years. Oranges and olive […]
Here’s a “lazy” version of spanakopita, turned into grilled cheese. All you need is a little filling and great bread and you’ve got yourself an impressive lunch, dinner, or snack!
From: Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die. Sfouggato is the name given to various egg-based dishes throughout the Greek islands; some are essentially omelets, while others are more like croquettes. But among older Ikarians, sfouggato was a dish that called for quite a different […]
Is there a Greek restaurant in the universe that doesn’t serve tzatziki, the tangy garlic-infused yogurt dip that doubles as a sauce and spread?
These Eggs Cooked in Greens is an old Greek recipe found in varying renditions throughout the country. The combo of eggs and greens is delicious. Add a little feta to the meal and you've got a sure fire winner! To find some of the artisinal Greek products you'll need to make this, visit my […]
I just love the soul-sating vegetable rice dishes of Greece, less complicated and more satisfying that risotto, and dense with nutrition, too. Serve this alone with a shaving of feta and drizzling of Greek olive oil, or as a side for a nice piece of fish. To find some of the artisinal Greek products […]