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Pumpkin Soup w/ Yogurt and Honey

Greek recipe for pumpkin soup with feta and greek honey. Soup recipe.

I can’t get enough of pumpkins in the Fall! The sweetness of this all-American vegetable goes amazingly well with Greek yogurt, Greek honey, Greek olive oil, and Greek kefi! There are a surprising number of pumpkin dishes, sweet and savory, in Greek cooking. You’ll find great single varietal Greek regional honeys on my online store […]

Spicy Cabbage and Rice Pilaf

This Greek recipe is a great vegan or vegetarian main course, originally from the northern Greek province of Thrace, where the food is a little spicier than it is elsewhere in Greece. You can also serve this Greek rice recipe as a side dish for grilled meat, chicken, and game. It’s great with duck and […]

Beet, Walnut,Yogurt Salad

Cretan beet salad with Greek yogurt and walnuts is a perfect Mediterranean Diet choice for chilly weather.

Healthy: Rock Samphire

Rock Samphire

Rock or Sea Samphire, called kritamo in Greek, grows wild along the coasts of Ikaria and elsewhere. Pickled, it is a great meze for ouzo.

Stuffed Summer Vegetables – Gemista

Vegetarian rice stuffed tomatoes

Stuffed tomatoes and peppers are one of the great seasonal treats of a Greek summer: filling, robust, and suitable for vegans, vegetarians, carnivores and others! You can also serve them either hot, cold, or at room temperature.

Ikarian Patatato with Wild Fennel

WIld fennel is the herb that perfumes the springtime table in Ikaria. Pictured here, the simplest potato – fennel dish, called patatato.

Penne with Pine Nuts, Spinach, Anchovies & Raisins

Penne with Pine Nuts, Spinach, Anchovies & Raisins

The combination of sweet and salty or sweet and sour is a common one throughout the Mediterranean. Greeks love the marriage of honey, vinegar and herbs, for example. Elsewhere, anchovies, pine nuts and raisins are a beloved sweet-sour trio. This is my quick and easy adaptation on a Sicilian classic.

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