Lemony Greek Noodles with Prawns, Leeks & Retsina

Here’s a simple Greek recipe for a traditional Greek pasta called hilopites, a kind of flat noodle. The sauce that accompanies it is easy to make and is inspired by the Greek recipe for shrimp saganaki. This easy Greek seafood recipe is great for a quick midweek meal. Sip one of the many Greek whites […]
Spanakopita Gnudi

Here is a hybrid Greek recipe with a few Italian influences! Spanakopita, an all-time classic Greek recipe, is the inspiration for this dish, but transformed into something entirely different, buoyant gnudi, in a nod to one of the Mediterranean’s greatest comfort foods. Viva, Greek-Italian friendship!
Focaccia with Wild Greek Herbs

Flatbreads are a pan-Mediterranean delight and I've taken this classic Italian focaccia and transformed a little into a Greek recipe with the help of some wild Greek dried herbs. It's great as a snack, as a special treat for a dinner party, and with any number of great both Italian and Greek cheeses.
Lentil-Rice Pilaf from the Dodecanese

Discover the authentic Lentil-Rice Pilaf from Halki, a charming island in the southern Dodecanese. This traditional Greek recipe combines lentils and rice, a beloved pairing in Mediterranean cuisine. Perfect for vegans and vegetarians, this hearty dish is rich in flavor and nutrition. Whether served as a main dish or a side, this pilaf is sure to […]
Winter Soufico – Ikarian Pumpkin Stew with Dried Chiles

This delicious Greek recipe for pumpkin comes from my native Ikaria and I can happily say that it’s one of the many longevity recipes that are plant-based and delicious and that people still cook today. This Greek pumpkin recipe is one of many Greek dishes in which vegetables make for a satisfying, craveable delicious meal. […]
Greek Coffee Bread Pudding

This Greek recipe was born of the quest for modernizing traditional recipes. The flavors are very soothing, almost caramel-like. Greek coffee is very finely ground and needs to be prepared in a special pot called a briki. You can also use regular brewed coffee for this Greek dessert recipe.
Skillet Pork with Oranges and Greek Honey

Here’s a one-pot Greek recipe for pork that is sure to impress, finished with a generous drizzling of Greek honey, which caramelizes and adds a delicious underlying sweetness to the meat. You can also make this Mediterranean recipe as a Greek chicken dish, swapping out the pork, of course, for chicken and cooking it for […]
Greek Salad with Rusks, Roasted Grapes, Aegina Pistachios & Arugula

This Greek salad is not your typical tomato-feta combo, but a great seasonal alternative using pungent fresh arugula and roasted grapes. The addition of the ancient grain rusks, Aegina pistachios and a bit of cheese make this a winner for all seasons. Enjoy!
Ikaria Longevity Greek Salad with Sweet Potatoes and Arugula

Sweet potatoes played a special role in the Ikaria longevity diet and are a great ingredient for anyone interested in healthy Mediterranean Diet recipes. They were grown traditionally on the south side of the island and eaten as a humble dessert! But they were also a choice tuber for seasonal Greek salads, as in this […]
Avocado Hummus Toast With Feta & Eggs

Here is one of those Greek-inspired snacks that doubles as a quick meal and can be made in a matter of minutes. One of my go-to ingredients in making snacks in the spirit of avocado toast is actually a spread of lemon hummus produced by My Greek Table sponsor Esti Foods. It's delicious and makes […]
Grilled Cheese with Arugula & Greek Honey

Who doesn’t love a great grilled cheese sandwich? This Greek recipe is one of my all-time favorite indulgences, a luscious, melting pan-fried sandwich filled with mild Greek cheese and drizzled with amazing Greek honey from the Blue Zone island of Ikaria.
Baked Mediterranean Tuna Salad Spring Rolls

Everyone loves a spring roll, especially when baked and lighter than the typical fried ones. This easy Greek phyllo specialty with tuna, herbs and vegetables is a great example of a Mediterranean Diet recipe with a twist. Ginger perks things up. You can assemble ahead of time, freeze and bake off directly. These phyllo spring […]