Eggplant With Meatballs In Tomato Sauce

Eggplant with meatballs in tomato sauce is a luscious, easy recipe that I learned from my friend Hella Matalon, a prominent member of the Jewish community of Thessaloniki. If you can’t find the Florina red pepper, a long, sweet fleshy pepper, you can use any sweet fresh red pepper for this dish.
Meatballs With Walnut Sauce

Walnuts inform much of the Sephardic cooking of Thessaloniki. This meatball with walnut sauce recipe called Keftes de Nogada is surprisingly simple yet a very delicious and satisfying way to serve one of the world’s great comfort foods. It is a classic of Thessaloniki’s Sephardic community.
Arni Kleftiko, Clay-Baked Lamb

Slow, clay-baked lamb, long a tradition in the cuisine of Epirus, is one of the best ways to ensure a delicious, succulent end result and a lamb dish that will bring you back for more. The presentation, with the dish secured closed with a rope of dough you’ve got to crack open before serving, is […]
Meatloaf Baked In Grape Leaves

This My Greek Table recipe for meatloaf is no doubt a world above anything you’ve ever experienced as meatloaf. Meatloaf is, almost by definition, one of the most “banal” dishes in the world, something you either love or hate. But when done well, it was and still is one of the great bougy recipes of […]
Athinaiki Mayioneza (Poached Fish With Homemade Mayo)

The name of this dish, which translates as Athenian Mayonnaise, might sound like an oxymoron, but it actually happens to be one of the classics of “bourgeois” Greek cooking, and something Athenian ladies of a certain generation made for company and special occasions. It was one of the dishes that showed off their skill as […]
Artichokes A La Polita From My Greek Table

This classic Greek recipe for artichokes belongs in the canons of “astiki” or bourgeois cuisine, a great dish that is both healthy and elegant. When such things were of value, it also showed off the skill of the home cook, almost always the lady of the house. It’s one of the great recipes of the […]
Mussel Pilaf

After visiting a mussel farmer off the coast of Thessaloniki, I fully understood the deliciousness of this otherwise common mollusk. Mussels are amazing! It’s no wonder this classic Northern Greek recipe for mussel pilaf is such an icon of Thessaloniki’s rich food history. And that history, in turn, is the very reason why Greece’s second […]
Vegan Moussaka

Moussaka is quite possibly the most iconic Greek recipe in the world. It is, of course, a rich mixture of spiced ground meat sauce, eggplant (and sometimes potatoes and/or zucchini), and bechamel, often made even richer with the addition of Greek cheeses as feta. This delicious vegan moussaka recipe will delight the most diehard traditionalists, […]
Rooster Braised in Wine, Kokoras Krasatos

Rooster is a much esteemed meat in the Mediterranean and in the Greek diet especially, where it is reserved for Sunday and festive meals. The most famous Greek recipe for rooster is Kokoras Krasatos, or Rooster Braised in Red Wine. Consider it the Greek version of Coq au Vin! It may be hard to find […]
Butternut Squash Ravioli with Feta, Hazelnuts & Sage

If you ever wonder what to do with butternut squash, here’s your answer! Butternut Squash Ravioli is one of the great pasta dishes of the Mediterranean diet, packed with Mediterranean diet ingredients like pureed squash and nuts. I like to add a little Greek pine honey to the filling to take the edge off the […]
Brussel Sprouts With Mushrooms & Light Feta Cream Sauce

If you're looking for a cheap, easy Mediterranean diet recipe for Brussel sprouts, you just found it! Greek recipes for Brussel sprouts and mushrooms are more common than one would think! Indeed, mushrooms are an important Mediterranean diet ingredient and insinuate themselves into all sorts of Greek recipes, from meze to main courses, salads, stir […]
Roasted Half Chicken with Figs

If you’re like me, you love a great roasted chicken recipe. For me, of course, when it’s a Greek roasted chicken recipe, packed with Greek herbs and an ancient Greek diet ingredient – figs – then all the better! The Mediterranean diet and Greek diet (pretty much the same thing) when manifested in their most […]