Spanakopita Shakshuka

Shakshuka, a classic egg dish in Middle Eastern cuisine, is also made, by various different names, throughout Greece. Greek recipes, indeed, abound for eggs cooked in greens and/or tomato sauces. They tend to be great examples of satisfying and healthy Mediterranean diet dishes. This one is a particular favorite, created in my Athens kitchen, using […]
Small Lamb Burgers With Onion Juice Marinade

A spicy mini burger with Eastern Mediterranean flavors! This regional classic is a delicious change from the over-sized American burgers so many of us are used to. So….try a Greek recipe for a change and serve it up with Mediterranean diet sides such as tzatziki or plain Greek yogurt and slices of ripe tomato!
Asparagus, Basil and Tomato Frittata

Here’s an easy, elegant Greek recipe packed with flavor, extra virgin Greek olive oil, fresh herbs, Greek cheese, and a special Greek superfood, mastiha! Enjoy it as a Mediterranean diet breakfast, lunch or dinner.
Seafood Chowder with a Greek Twist

This chowder could never pose as a Greek recipe, but I love it nonetheless, being a Yankee as well as a Greek! I add my touch to it, a little spritz of ouzo, which goes beautifully with both the seafood and the dairy. It’s a great main-course soup for a freezing winter day.
Sympetherio

Bean lovers rejoice! This Greek recipe, called Sympetherio, hails from Crete and is the absolute perfect paradigm of the healthy Mediterranean diet. In the Greek diet, as you know, beans have played a major role forever. Here, a medley of beans, grains and vegetables are mixed together into a nutritious whole. Feel free to use […]
Linguine or Spaghetti with Greens and Feta Pesto

Pesto doesn’t have to be the classic Genovese recipe! I make this easy Greek recipe for pesto with any sweet greens I have on hand and like to think of it as the perfect—and literal–example of the green Mediterranean diet! Here’s an added benefit: The almonds are a good-mood superfood, high in plant protein and […]
Warm Orzo Pilaf with Broccoli, Olives, Ouzo, Halloumi & Pistachios

Orzo, called kritharaki in Greece, is the stuff of comfort food and often baked with tomatoey chicken and/or lamb. This Greek recipe for orzo pilaf is a vegetarian’s dream, packed with healthful vegetables and a great example of green Mediterranean diet cooking. The halloumi cheese adds a special twist.
Lamb Shank Roasted With Quince

This Greek recipes for Kydonato—after the Greek word for quince, kydoni, is a popular Sunday dish in northern Greece, typically made either with lamb or beef and typically stewed all together. Lamb shoulder or other stewing cuts are the norm. The recipe that follows calls for lamb shank, which facilitates a much more elegant, even […]
Braised Chestnuts and Shallots – Kastana Stifado

Chestnuts, one of the oldest foods in the eastern Mediterranean, known to the ancient and modern Greeks alike by the same name, kastano, have always been an important food. This unusual Greek recipe, from my book My Greek Table, is one of my favorites. It is an old country dish from Arcadia in the Peloponnese. […]
Kataifi Shrimp with Kalamata Olive Mayo

This Greek recipe for shrimp wrapped in crunchy kataifi pastry is a sure-fire winner for festive tables and company. I like to pair this perfect Greek meze with my Kalamata Olive – Greek Yogurt Mayo, but you can also serve it with everything from spicy tomato salsa to grecamole and taramosalata. This is Mediterranean Diet […]