Ikaria Summer Tomato Salad with Grilled Pita Strips

Classic Greek Salad with Grilled Pita Strips

I first ran across this salad at a small taverna high up in the mountain village of Carres, in the area of Raches, Ikaria. Theodosis Politis and his son Nikos ran a taverna up there and this salad was one of their signature dishes. The grilled pita adds an irresistible smoky note to the succulent […]

Vegetable Taboule with Mastiha and Mint

Vegetable Taboule

Bulgur wheat is one of the easiest, healthiest, and most ancient foods, an integral part of the Greek-Mediterranean diet for eons. Here’s a great recipe for taboule, the popular bulgur salad, made with sautéed vegetables, lemon zest, mint and Chios Mastiha. To buy the Greek olive oil and other ingredients needed for this recipe click […]

Greek Salad with Quinoa, Octopus & Chick Peas

Salad with Chick Peas, Octopus, Herbs and Quinoa

Quinoa gets a Greek touch in this easy salad with chick peas, octopus, tomatoes, and fresh herbs. To find the Greek olive oil and Greek balsamic vinegar used in this recipe, click here.

Boiled Greens Salad with Extra-Virgin Greek Olive Oil

This wonderful salad, so simple, is one of the masterpieces of Greek seasonal cuisine. All you need is super fresh sweet greens in season, some beautiful zucchini and excellent Greek extra virgin olive oil, of course, available here.

Beet Napoleon with Taramosalata

Beet Napoleon with Taramosalata

I love beets and I love them even more when paired with something tangy like taramosalata. Did you know that tarama,the fish roe used to make this filling dip, is one of the most nutritionally dense foods in Greek cuisine? To find some of the artisinal Greek products you’ll need to make this, visit my […]

Kale with Greek Olive Oil, Oranges and Garlic, Mani Style

Kale with Greek Olive Oil

My local farmer's market in Athens just started carrying kale and I couldn't think of a better way to cook it than this, inspired by a very traditional greens recipe from the Mani, where spinach and other sweet greens are cooked with garlic, oranges and olive oil. To find some of the artisanal Greek products […]

Greek Tea-Smoked Giant Bean Salad with Charred Vegetables

Giant Bean Salad with Charred Vegetables

This is what happens when my restaurant self rears its head in my home kitchen! A seemingly simple giant bean salad with a great twist: home-smoked over Greek sage and Greek mountain tea. To purchase the teas, giant beans, olive oil and more, To find some of the artisinal Greek products you’ll need to make […]

Ikaria Cabbage Pomegranate Superfood Slaw

Cabbage is an important part of the longevity diet on Ikaria and one of the healthiest foods you can eat, rich in antioxidants and anti-inflammatory qualities. Ikarians cook it, of course, in several traditional ways, from braised to rolled in dolmades, but they also use cabbage as the winter salad staple, often tossed with dill […]

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