Greek Chocolate Mousse with Mastiha & Extra Virgin Olive Oil
Indulge mindfully with this Greek chocolate mousse with mastiha and extra virgin olive oil, where the richness of chocolate meets the healthy fats of olive oil — embracing olive oil in Greek cooking and the longevity philosophy of the Mediterranean diet highlighted on My Greek Table Season 5: Olive Oil & Longevity.
Prep Time 25 minutes mins
Chill 4 hours hrs
Course dessert
Cuisine Mediterranean
8 oz 227 g bittersweet chocolate, chopped ⅓ cup extra virgin olive oil 6 large eggs separated ½ cup sugar divided ½ tsp sea salt ½ tsp mastiha crystals 1 tsp vanilla extract 2 tbsp strong coffee or espresso 1 tsp lemon zest optional Optional toppings: whipped cream fresh berries, crushed toasted nuts
Grind mastiha: Crush mastiha crystals with 1 tsp sugar to a fine powder; set aside.
Melt chocolate: In a double boiler, melt chocolate; whisk in olive oil until glossy. Cool.
Make meringue: Beat egg whites + ¼ cup sugar until stiff peaks form.
Egg yolk mix: Whisk yolks with remaining sugar, salt, mastiha, vanilla, lemon zest, and coffee.
Combine: Fold melted chocolate into yolk mixture; then gently fold in meringue in thirds.
Chill: Divide into 8 ramekins, cover, and refrigerate at least 4 hours before serving.
Notes & Longevity Tips
Healthy Olive Oil in Dessert: Using extra virgin Greek olive oil adds beneficial monounsaturated fats and rich flavor without dairy heaviness.
Mastiha Benefit: Mastiha resin from Chios offers a unique Mediterranean aromatic note and has been traditionally associated with digestive wellness.
Serving: Add antioxidant-rich fresh berries or nuts to boost fiber and micronutrients.
Greek Chocolate - Olive Oil Cake with Mastiha
Keyword healthy chocolate mousse, healthy dessert