Eggless Greek Chicken Meatballs
Looking for an easy eggless meatball recipe perfect for hot weather entertaining? These Greek-inspired eggless meatballs made with ground meat – you can use ground beef, chicken or turkey -- fresh mint, sun-dried tomatoes, and lemon zest, are bursting with classic Mediterranean flavors. Enjoy them as a light summer main dish, popular Greek meze, or protein-packed pita filling. This authentic Greek meatball recipe delivers bright, herbal notes without eggs, making it ideal for allergy-friendly cooking. Serve with Greek salad, tzatziki, and pita bread for a complete meal. This easy recipe highlights summer ingredients and Greek classics like mint, tomatoes, and lemon.
Ingredients
- 1 lb 450 g ground chicken, turkey, or beef
- ½ cup breadcrumbs
- ½ cup grated Parmesan
- ¼ cup milk
- ½ cup sun-dried tomatoes drained if in oil, finely chopped
- ¼ cup finely chopped onion
- 2 cloves garlic minced
- ¼ cup fresh mint finely chopped
- 2 tablespoons fresh parsley or basil chopped
- Zest of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil plus more for frying, if needed
For serving:
- Cut up some tomatoes cucumbers, and yogurt for serving, and pita bread.
Instructions
- Preheat the oven to 400°F (200°C) if baking.
- In a large bowl, combine all ingredients. Mix just until combined—do not overwork.
- Form into 1.5-inch (4 cm) meatballs. Wet your hands to prevent sticking.
- Bake: Place the meatballs in neat rows on a parchment-lined baking tray, drizzle or spray lightly with olive oil. Bake for 15–20 minutes, or until browned and cooked through.
- Remove and let rest briefly before serving.
To Serve:
- Pair with a Greek tomato-cucumber salad or tzatziki for a classic summer meal.
- Serve over orzo, rice, or tucked in pita with greens and an extra squeeze of lemon.
- Why This Recipe Works
- Fresh mint introduces a cool, refreshing flavor—excellent for summer.
- Sun-dried tomatoes add sweet and savory depth, typical of Mediterranean diets.
- Lemon zest brightens every bite, highlighting the essence of Greek cuisine.
Tip:
- For extra flavor and visual appeal, garnish with more fresh mint, parsley, or dill before serving.
Notes
Add this egg-free Greek meatball recipe to your summer table, and savor the authentic Mediterranean taste that’s simple, healthy, and full of vibrant Greek ingredients.
Watch my YouTube video of this recipe HERE
Tried this recipe?Let us know how it was!