PESTO-SPINACH TOFU SANDWICH WITH MULTIGRAIN BREAD

TOFU 101 Tofu or bean curd or soybean curd is produced from condensed soy milk through a process similar to cheese making. There are five types of tofu: silken, regular, firm, extra-firm and super-firm. Silken is the softest type of tofu that has a similar texture to a young white cheese. Firm tofu is closer […]
Healthy, Brown-Bag Delights!

This year, “back to school” has particular significance. We are all looking forward to some return to normalcy. Back to school also calls to mind lunch! At least for me, and by default also extends to the (hopefully large) back-to-the-office crowd. Whether you’re brown-bagging it on the way to the classroom or office doesn’t matter; […]
Spanakopita Grilled Cheese

Here’s a “lazy” version of spanakopita, turned into grilled cheese. All you need is a little filling and great bread and you’ve got yourself an impressive lunch, dinner, or snack!