Amaranth Leaves – aka Vlita

Amaranth, called Vlita in Greek, is one of the traditional Greek foods eaten in summer, when it’s in season. It’s a Mediterranean Diet dream ingredient, filled with amazing nutritional properties.

Amaranth, called Vlita in Greek, is one of the traditional Greek foods eaten in summer, when it’s in season. It’s a Mediterranean Diet dream ingredient, filled with amazing nutritional properties.