Greek Shrimp and Tomatoes with Feta (Garides Saganaki)

This Greek recipe for shrimp and tomatoes with feta (garides saganaki), is a taverna classic and beloved all over Greece but in Greek restaurants all over the world, too. It’s also very easy to prepare at home and can be served as a meze or as a main course. It’s delicious over rice or pasta, […]
Greek Spanakopita Cornbread

This Greek Spanakopita Cornbread is fun! It combines two of my favorite things, cornbread, which I love and which has long been embraced on Ikaria, where it’s called bobota, and a classic Greek recipe for spanakopita filling. Make sure to use real Greek feta and extra virgin Greek olive oil!
Spanakopita Muffins

This spanakopita muffins recipe makes great use of a Greek classic spinach pie filling (minus the onions and/or scallions), but in this form the spinach-feta duo morphs into something kid-friendly, fun and healthy! To my mind, this is the Mediterranean diet aiming to win over the hardest customers: young ones who are usually picky eaters! […]
Vegetarian Stuffed Tomatoes with 2 Greek Cheeses, Basil & Kalamata Olives

Most Greek stuffed tomato recipes call for rice, herbs and/or ground meat, but these Vegetarian Stuffed Tomatoes with 2 Greek Cheeses, Basil & Kalamata Olives bring the idea of this summer classic to a whole new level! It’s fun to experiment with different varieties when making stuffed tomatoes. For this recipe, you want to find […]
Greek Salad with Chickpeas, Tomatoes, Cucumbers & Feta

This Greek salad with chickpeas, tomatoes, cucumbers and feta is an evolution of the classic Greek salad, with the addition of chickpeas, which make it more substantial. It’s a great Mediterranean diet recipe and an easy dish for lunch or dinner.
Orzo Cucumber Greek Salad

Whenever I want an easy go-to midweek recipe I often turn to pasta, and this orzo cucumber Greek salad is one of my favorites. It’s a great summer dish and can easily be served warm, at room temperature or even chilled.
Spinach and Chickpeas Baked with Greek Feta

Spinach and chickpeas baked with Greek feta is a perfect example of a plant-based Greek recipe that speaks the language of the Mediterranean diet. This is one of many Greek vegetarian recipes that are robust, delicious, and really healthy! There’s a generous amount of extra virgin Greek olive oil in this Greek spinach-chickpea recipe, but […]
Greek Salad with Quinoa, Chickpeas, Olives & Feta

This Greek salad with quinoa, chickpeas, olives and feta combines the classic flavors of a Greek village salad with filling, healthy ingredients like quinia and chickpeas to make the dish even more satisfying. The range of Mediterranean diet and Greek diet recipes for salads is truly endless and when adding hearty Mediterranean diet ingredients like […]
Artichoke Feta Risotto

Artichokes are one of the great gifts of a Greek spring, but this Artichoke Feta Risotto, a perfect and delicious example of healthy Greek vegetarian cooking, can be made any time of the year by using good quality frozen artichoke hearts.
Chicken Breasts Stuffed with Spinach, Artichokes and Greek Feta

When most people think of Greek chicken recipes, whole roasted chicken with oregano and garlic probably comes to mind. Or maybe a chicken yiouvetsi, with orzo or Greek hilopites (pasta). This Greek recipe for chicken breasts stuffed with spinach, artichokes and Greek feta was born by accident in my kitchen when a few friends popped […]
Spanakopita Frittata with Pine Nuts

Everyone loves a great and easy egg recipe, and this Spanakopita Frittata with Pine Nuts will up your egg game, for sure! The Greek diet is filled with delicious and easy main course egg recipes. The basic ingredients for spanakopita filling — Greece’s most famous phyllo pie – are incredibly versatile. In this — one […]
Cauliflower au gratin with Feta, Thyme and Paprika

Caulifower au gratin usually calls to mind something at least remotely French! Not so with this cauliflower au gratin with feta and graviera cheeses, and with extra virgin Greek olive oil in lieu of butter. It’s so easy to make, too! The end result is hearty enough to be a main course if you’re so […]