Ikaria Lentil Salad with Fennel, Onions, and Lots of Herbs

Ikaria Lentil Salad

  Lentils have it all: They are one of the world’s healthiest foods and also one its most versatile, pairing beautifully with so many dfferent vegetables, herbs and spices. They are a great source of fiber, protein, and a whole range of minerals, especially phosphate, copper and iron. On Ikaria they were and still are […]

Zucchini-Feta Bread with Fennel, Mint & Turmeric

Zucchini Feta Bread with Fennel, Mint and Turmeric

This easy zucchini bread recipe can be breakfast, lunch or dinner! The recipe makes 2 loaves. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.

Black-Eyed Peas with Greens and Fennel (Mavromatika me Maratho)

Black-Eyed Peas with Greens and Fennel

Black-eyed peas are one of the easiest legumes to cook. You don’t have to soak them. They are filled with nutrition and have a wonderful, nutty flavor. In Greece, regional specialties abound for black-eyed peas, among them this lovely, savory, vibrant stew from the Aegean islands, where fennel is one of the core flavors.You can […]

Octopus Cooked with Fennel, Orange and Green Olives

Braised octopus with caramelized leeks, oranges, mixed olives

4 servings as a main course   1 large red onion, chopped 2 garlic cloves, chopped ½ cup/120 ml olive oil, or slightly more if desired 1 medium-size octopus (2-2 ½ pounds/1 -1.35 kilos) ½ cup ouzo 1 cup chopped plum tomatoes, or 1 can Greek whole Santorini tomatoes in their juices ½ cup fresh […]

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