Nutrient-Dense Tarama–A Greek Superfood
Nutrient-Dense Tarama–A Greek Superfood Nutrient-Dense Tarama Tarama, the tiny beads of fish roe from cod or carp, is so nutrient dense that it could easily be labeled a superfood. The roe provides a boost of cancer-fighting vitamin D and brain-supporting omega-3 fatty acids. The high content of vitamins A and K2 work synergistically to prevent […]
Ikarian Onion-Wild Fennel Pie
Ikaria Onion-Wild Fennel Pie with Homemade Phyllo is perfect for Lent, vegetarians and vegans alike, or just for lunch!
Linguine with Poor Man’s Caviar (Tarama)
In this simple Greek pasta recipe, the all-time classic tarama (cod roe), usually made into a dip, is the main ingredient in a pasta sauce.