What is Haloumi Cheese

What is Haloumi Cheese

What is Haloumi Cheese?Haloumi (ha-LOO-mee) is the national cheese of Cyprus but is also popular in Turkey and the Arab world. Haloumi traditionally is made with sheep’s milk, but nowadays is also produced with a combination of sheep’s and cow’s milk. The cheese has two distinct characteristics: its square or rectangular, relatively flat, folded shape […]

What is Mahlepi

mahlepi is a spice used in Greek cooking.

Learn about mahlepi, the cherry kernel and spice that perfumes Greek holiday breads.

Amaranth Leaves – aka Vlita

Amaranth, called Vlita in Greek, is one of the traditional Greek foods eaten in summer, when it’s in season. It’s a Mediterranean Diet dream ingredient, filled with amazing nutritional properties.

Fish Tales: How to Know if it’s Fresh

Red Mullets and Capers make this a specialty of the Cyclades, in the Aegean.

It’s not by accident that literature is filled with references to the tricks unethical fishmongers will play. From the ancient comedy writers to Athenaeus to Shakespeare, the fishmonger is derided for everything from spraying fish with water to make it look fresh to overcharging for his goods. Not much has changed today.  So how, exactly […]

Fava—Greece’s Versatile Bean Spread

No other ingredient in the Greek larder affords the breadth of possibilities that fava does. Fava, to a Greek, is a bean puree. Its name refers to the end result—the mashed beans—and has nothing to do with what Americans and Italians know as fava, the broad bean. In Greece, most fava is prepared with yellow […]

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