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Ikarian Patatato with Wild Fennel

WIld fennel is the herb that perfumes the springtime table in Ikaria. Pictured here, the simplest potato – fennel dish, called patatato.

Roasted Artichokes and Potatoes

Artichokes and roasted potatoes, an Aegean dish from the island of Milos.

If you’re looking for a great, seasonal Mediterranean Diet recipe that makes for the perfect main course vegetable dish, here it is: Greek island style roasted artichokes and potatoes. With a little Greek feta, the dish is even better!

Cretan Bean Soup with Orange Zest / Haniotiki Fasolada

Fasolatha

There is nothing quite as comforting as Greek fasolada, one of the best-known, if humble, recipes that comes in many regional variations. To find the authentic Greek olive oil that gives this dish its velvety, sating texture, go to my online store here.

Sautéed Quince

Quince is an ancient fruit that Greeks still cook. They prepare it in many of the same ways they cook potatoes.

Split Pea Puree with Shiitakes

Yellow split peas with shiitake mushrooms

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Saffron-Leek Pilafi Fritters

Leek and rice patties with saffron

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Classic Greek Bean Soup / Fasolada

Beans are a New World product but bean soup. fasolada in Greek, is Greece’s national dish! Greek herbs and great Greek olive oil will make this hearty soup even more delicious. Find them both on my online store here.

Greek Mushroom Pilafi

Greek Mushroom Pilaf

Another simple dish that’s perfect for lent, but also for vegans and vegetarians. It’s an easy recipe to fix on a weeknight. Greece, a mountainous country, is a mushroom-lovers paradise. Many mushrooms grow in the wild, but there are also a few companies that have made a thriving business out of cultivating them.

Rigatoni with Artichokes, Kalamata Olives and Herbs

pasta with Kalamata olives and artichokes

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