Poached Kalamata Figs

Poached Kalamata Figs

  I came across this perfect Mediterranean Diet snack and wonderful way to prepare dried figs years ago in a small village outside Kalamata. It as during the olive harvest, when dried figs are an important source of energy. But these were a treat I had never imagined, poached in salted water then sprinkled with […]

Naoussa Summer Stew with Fried Cheese / Mantza

Stew with Fried Cheese

  The Mediterranean Diet stretches from the tables of Crete to the larder of the North, where a cornucopia of peppers and other delicious garden vegetables are combined into this unique dish. Mantza (for “to eat”) is a recipe rooted in the traditions of the Vlachs, a once itinerant shepherding tribe who settled in N. […]

Roasted Beetroot Salad with Orange, Mastiha and Almonds

Roasted Beetroot Salad

  Earthy beets meet a few of Greece's most aromatic condiments in this simple but stunning Greek salad. Orange, almonds, mastiha, great Greek extra virgin olive oil, and a unique honey vinegar make this salad sparkle with flavor!

Spaghetti with Fresh Mastiha-Tomato Sauce and Bocconcini

  This Greek recipe is a decided hybrid and paean to Greco-Italian friendship! Bocconcini meets mastiha in this scrumptious pasta recipe, a perfect example of the delicious Mediterranean Diet in a bowl. Try adding delicious Greek garlic cloves in brine to this, for an intensely fruity garlic flavor that adds depth to the dish.

Plum Tomato and Purslane Salad with Lemon Vinaigrette

Plum Tomato and Purslane Salad

  Here’s a Greek recipe for a not-so-classic Greek salad that speaks…summer and has a special ingredient, purslane, one of the healthiest greens in the world. Make sure to drizzle excellent, high-polyphenol extra virgin Greek olive oil into this to make it even healthier.

Baked Pasta with Sun-Dried Tomatoes & Olives

Baked Pasta with Sun-Dried Tomatoes & Olives

  Pasta pies, a fun Greek recipe category, come in many shapes and sizes, and are filled with everything from aromatic ground meat to seafood and vegetables. The most classic, one could say, is traditional Greek pastitsio. This Greek recipe for baked pasta is an easy weekend treat that young and old will love and […]

Watermelon Granita with Petimezi

Watermelon Granita

  During the long hot Greek summer, or summer anywhere, I love watermelon in any shape or form. But when it’s made a bit more complex in a Greek recipe flavored with a few tablespoons of Greek grape molasses, aka petimezi, then turned into a frozen, drinkable granita, I am in heaven. I hope you […]

Greek Ravioli with Dried Greek Figs, Arugula, Onions, & Cheese

Greek Ravioli with Dried Figs, Arugula and Goat Cheese

Inspired by ravioli, one of the great comfort pastas, I created this Greek version with Kalamata figs, onions, and a mild, slightly sour, soft cheese called Katiki, which you can replace with ricotta, Greek anthotyro or even quark. To find some of the artisinal Greek products you'll need to make this, visit my online shop […]

Skordostoumbi – Zakynthos Garlicky Eggplant

  This Greek recipe for garlicky baked eggplant is a traditional dish of the Ionian islands and a perfect example of great Mediterranean Diet vegetable cookery. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. It’s a wonderful plant-based Greek recipe, one of the most delicious in […]

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