Ikarian Soufico, Blue Zone Longevity Vegetables
Soufico, a delicious medley of caramelized summer vegetables, is one of the great summer dishes of Greece.
Category: Vegan
Vegan Recipes
Spanakorizo, Greek Spinach Rice
Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. A squeeze of lemon over the rice, which is how Greeks eat it, make this […]
Briam Vegetable Tart
Briam, one of the great simple summer stews and/or baked vegetable dishes of Greek cuisine, becomes a luscious tart in this easy recipe. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.
Vegetable Taboule with Mastiha and Mint
Bulgur wheat is one of the easiest, healthiest, and most ancient foods, an integral part of the Greek-Mediterranean diet for eons. Here’s a great recipe for taboule, the popular bulgur salad, made with sautéed vegetables, lemon zest, mint and Chios Mastiha. To buy the Greek olive oil and other ingredients needed for this recipe click […]
Zucchini Sticks from Ikaria
These Ikaria-style zucchini sticks are whimsically called maridaki, the Greek word for smelts, because smelts, long and slim, are typically floured and fried just like these little sticks. They’re great. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly […]
Halkidiki Dolmades – Vegetarian Stuffed Grape Leaves in Fresh Tomato Sauce
[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_text _id=”4″ ][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]
Greek Salad with Spinach, Chick Peas, Blood Oranges, Avocado & Greek Olives
A wonderful, filling but light salad, that calls for Greek olive and Greek balsamic, which you can shop for here.
Roasted Portobello Mushrooms Stuffed with Greek Fava
This dish is unintentionally vegan, as are many of the recipes on my site. That’s the healthful, delicious nature of Greek cuisine. You can find the Greek olive oil, Greek balsamic and Greek fava you need for this dish here.
Boiled Greens Salad with Extra-Virgin Greek Olive Oil
This wonderful salad, so simple, is one of the masterpieces of Greek seasonal cuisine. All you need is super fresh sweet greens in season, some beautiful zucchini and excellent Greek extra virgin olive oil, of course, available here.
Ouzo Saffron Rice Pilaf with Peas, Pistachios and Almonds
My favorite rice is, of course, Greek! It’s more flavorful than other rices from around the world because it grows near the river deltas in N. Greece, seasoned by the salty spray of the sea nearby. We cook rice for dinner in Greece, as a main course, not only as a side dish. This […]