Everyone loves a down’n’dirty gyro, the thin slices of pork or chicken (not lamb as many people believe) shaved off a layered stack that grills slowly on an upright rotisserie. It’s classic Greek street food. But most of us feel a little guilty when indulging in it because in most cases the meat is processed […]
During Greek summer, on my Greek table, I am always looking for easy, practically no-cook Greek recipes, especially those that are in line with the healthy Ikaria longevity way of eating and living. Greens, garlic, olive oil are all important elements in the Greek-Mediterranean diet. Try this Ikaria longevity and Mediterranean Diet recipe for a […]
Every Greek summer, in my Ikaria "longevity" garden, zucchini rules. I cook it up in lots of different Greek recipes all great examples of the healthy Greek diet. You can grill or stir-fry the zucchini and add a sprinkling of Greek feta and Greek herbs. Don’t forget to use extra virgin Greek olive oil in […]
This Greek salad is a great Mediterranean Diet recipe option for food lovers interested in Greek vegan delights. The Santorini capers and caper leaves add pleasant notes of acidity. The avocado takes the place of creamy Greek feta. The Aegina pistachios, watermelon and peaches bring it all together!
This Greek salad recipe is inspired by a classic Greek summer vegetable stew. On the Blue Zone Aegean island of Ikaria this vegetarian recipe is called mageirio. Elsewhere in Greece it is known as tourlou. I’ve taken the basic ingredients of green beans, tomatoes, onions, garlic and corn and transformed them into something lighter and […]
Here is a recipe from the My Greek Table book, inspired by my friend Katerina, who has built her Rethymnon restaurant, Avli, into a beautiful space, housed in an old Venetian building in the old town of this quaint port city. One of the best things on her delicious Cretan menu is also one of […]
Peaches and peppers are combined in this delicious, unusual Greek salad recipe. The peaches and peppers share a similar smooth, slippery texture but their distinctly different flavors provide a nice contrast. Try this Greek summer salad with scallops, shrimp, or even with grilled lobster, instead of the halloumi cheese.
The most common vegetarian stuffed grape leaves in Greece call for rice and herbs. This is an old recipe from Rhodes and attests to the place of wheat in the old, traditional Greek diet, before rice became prevalent enough to be affordable on the every day table.Adapted from my latest book, My Greek Table – […]
There are so many choices now when it comes to pasta, that after a weight-watching hiatus I’m slowly starting to add it back to my diet, albeit in small quantities. Here is one of my favorite, easy Greek recipes for plant-forward, vegetarian pasta. I season my Greek primavera with wild Greek herbs and sea salt, […]
This is not a salad my grandmother would have ever dreamed of making! Arugula, called roka in Greek, is a favorite leafy green and is especially pungent and peppery when cultivated in the sunny dry climate that is Greece. This recipe is adapted from my latest book, My Greek Table, Authentic Flavors and Modern Home […]