Super Food Cabbage Salad

  Greek recipes for Greek salads abound and they aren’t all the tomato-cucumber-feta trio! Here is one great salad recipe that calls for Greek superfoods such as dried figs, Kalamata olives, and, of course, extra virgin Greek olive oil, all mingled with a mountain of cabbages, carrots, herbs and seeds. I enjoyed this inspirational salad […]

Fresh Chilled Tomato Soup with Bulgur and Greek Olive Oil

This recipe is inspired by an old, traditional dish from the region of Sparta, in the Peloponnesos. The dish speaks tomes for how traditional cooks invented easy dishes that enabled them to feed large families with little hassle, the better to have time for working in fields. To find the Spartan olive oil that will […]

Spartan Chicken Melt Sandwich with Olive Oil and Mustard

Sparta Chicken Melt Sandwich with Vrisi 36 olive oil and mustard

What happens when you combine a very traditional recipe for chicken in onion-feta sauce from Sparta, Greece, with the lunchtime favorite, tuna melt? Sparta chicken melt, with Vrisi 36 olive oils and Peloponnese mustard. Yum.To find some of the artisinal Greek products you'll need to make this, visit my online shop, where you'll discover a […]

Hoirino Me Mapa – Pork and Cabbage Stew

Pork and Cabbage Ste

  Throughout the Peloponnese, cabbage is referred to colloquially as mapa–mop! This local recipe is made with very few ingredients, but the flavors are complex and absolutely delicious.

Kale with Greek Olive Oil, Oranges and Garlic, Mani Style

Kale with Greek Olive Oil

My local farmer's market in Athens just started carrying kale and I couldn't think of a better way to cook it than this, inspired by a very traditional greens recipe from the Mani, where spinach and other sweet greens are cooked with garlic, oranges and olive oil. To find some of the artisanal Greek products […]

Spinach and Olive Tart

Spinach Tart with Kalamata Olives

If you like spinach pies, you will for sure love this great spinach tart recipe, with healthy greens, sweet anthotiro cheese, and Greek olives!

Roasted Artichokes and Potatoes

Artichokes and roasted potatoes, an Aegean dish from the island of Milos.

If you’re looking for a great, seasonal Mediterranean Diet recipe that makes for the perfect main course vegetable dish, here it is: Greek island style roasted artichokes and potatoes. With a little Greek feta, the dish is even better!

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